P.F. Chang’s Mongolian Beef Dinner Special Menu Price, Calories & Nutrition’s

If you’re a fan of P.F. Chang’s Mongolian Beef, you’ll love the Dinner Special version. It’s the same sweet-savory flank steak wok-tossed with garlic, green onions, and a rich soy glaze, but bundled into a full meal with your choice of starter and either rice or noodles.

This makes it one of the best-value meals at P.F. Chang’s—perfect for lunch or dinner. In this article, we’ll cover everything: the price, calories, nutrition, ingredients, allergens, customization options, and FAQs.

Gluten-Free Mongolian Beef Dinner Special

View Full: PF Chang’s Menu With Prices


Quick Overview

FeatureDetails
Menu ItemMongolian Beef Dinner Special
Price$18.99
Calories (entrée)400 Cal
IncludesMongolian Beef entrée + Starter + Rice/Noodles
ProteinFlank steak, garlic, sweet soy glaze
CustomizationStarter, Rice Choice, Add-ons, Dessert, Drinks
AllergensSoy, Wheat/Gluten (possible cross-contact with peanuts, tree nuts, shellfish, milk, egg, fish)

What is the Mongolian Beef Dinner Special?

The Mongolian Beef Dinner Special is a complete dining package. Unlike ordering just the entrée, this special comes with:

  • Mongolian Beef entrée → wok-seared flank steak, garlic, sweet soy glaze, green onion
  • Choice of Starter → soup, salad, or spring roll
  • Choice of Base → steamed rice, brown rice, fried rice, or lo mein noodles
  • Optional Add-Ons → dessert and beverages

It’s perfect for diners who want a balanced meal deal with flexibility.


Price

ItemPrice
Mongolian Beef Dinner Special$18.99
Upgrade Premium Starter+$2.50
Swap to Fried Rice+$2.00
Swap to Lo Mein Noodles+$3.00
Add Dessert (Sweet Treat)+$5.00–$7.00
Add Beverage+$3.00–$5.00

Considering the entrée itself costs close to $18, this bundled Dinner Special is excellent value because you also get a starter and side.


Calories & Nutrition Facts

NutrientAmount
Calories400 Cal
Total Fat16g
Saturated Fat4.5g
Trans Fat0g
Cholesterol85mg
Sodium920mg
Total Carbs30g
Dietary Fiber3g
Sugars14g
Protein34g

Rice/Noodle Add-Ons

ChoiceCalories Added
White Rice+200
Brown Rice+220
Fried Rice+330
Lo Mein+380

Starter Add-Ons

StarterCalories
Hot & Sour Soup110
Egg Drop Soup90
Side Salad140
Spring Roll190

Final calorie total varies by selections. Expect 600–950 Cal per meal depending on rice and starter choice.


Ingredient Breakdown

ComponentDetails
BeefFlank steak, thin-sliced
Soy GlazeSweet-savory soy base with garlic and sugar
GarlicStir-fried for aroma and depth
Green OnionFresh snipped garnish
Starter ChoiceSoup, salad, or spring roll
Rice/NoodlesWhite rice, brown rice, fried rice, or lo mein

Allergen Information

AllergenContains?
Soy Yes (soy glaze)
Wheat/Gluten Yes (soy sauce, noodles, fried rice)
Egg Present in fried rice or noodles
Milk No (possible cross-contact)
Peanuts Cross-contact possible
Tree Nuts Cross-contact possible
Shellfish Possible in shared fryers
Fish Possible cross-contact

Always alert the restaurant to allergies—P.F. Chang’s kitchens use all major FDA allergens.


Customization Options

  • Choose Starter: Hot & Sour Soup, Egg Drop Soup, Salad, or Spring Roll
  • Choose Base: White Rice, Brown Rice, Fried Rice, or Lo Mein
  • Extra Veggies: Request added broccoli or bok choy
  • Extra Protein: Add double beef portion
  • Sauce Control: Ask for light sauce or sauce on the side
  • Dessert Add-On: The Great Wall of Chocolate®, Cheesecake, Banana Spring Rolls
  • Beverage Pairings: Tea, soda, cocktails (if dining in)

Is It Healthy?

Depends on your order.

Pros:

  • Moderate calories (400 Cal entrée only)
  • High protein (34g)
  • Flexible—can choose lighter sides like salad or brown rice

Cons:

  • Sodium is high (920mg entrée only)
  • With fried rice and spring roll, calories easily exceed 900
  • Soy/wheat allergens limit gluten-free options

Healthy Hack: Order brown rice + salad + sauce on the side for a balanced ~650 Cal meal.


FAQ – Mongolian Beef Dinner Special

1. How much is the Mongolian Beef Dinner Special?

It’s $18.99 (may vary slightly by location).

2. How many calories are in it?

400 Cal entrée only; full meal with sides ranges 600–950 Cal.

3. What does it include?

Entrée + starter + rice/noodles.

4. Is it spicy?

No, it’s sweet-savory; spice can be added on request.

5. Does it contain gluten?

Yes—soy glaze and noodles contain wheat.

6. Is it dairy-free?

Yes, but cross-contact possible.

7. Can I get it gluten-free?

No standard version, but you can ask about gluten-free soy sauce at some locations.

8. How much protein does it have?

About 34g per serving.

9. What’s the healthiest side?

Brown rice or side salad.

10. Can I add extra beef?

Yes—double protein available at extra cost.

11. Does it come with dessert?

No, but you can add desserts like The Great Wall of Chocolate®.

12. Is it available for delivery?

Yes—via P.F. Chang’s app and delivery platforms.

13. Can kids eat this?

Yes, it’s mild in flavor.

14. What drink pairs best?

Green tea, soda, or light cocktails.

15. Is it a good value?

Yes—entrée, starter, and side bundled at $18.99 is strong value.

16. How does it compare to just the entrée?

Same entrée, but Dinner Special includes starter + side, making it better value.


Final Thoughts

The Mongolian Beef Dinner Special is one of the best deals at P.F. Chang’s. For $18.99, you get their most famous beef entrée plus your choice of starter and side.

It’s customizable, filling, and balanced. While sodium is on the high side, smart choices (brown rice, salad, sauce on side) make it a satisfying yet lighter option.

Verdict: A must-try meal bundle for anyone who loves P.F. Chang’s Mongolian Beef.