If you love the sweet-savory balance of teriyaki flavors but want the richness of tender beef, the P.F. Chang’s Teriyaki Beef Dinner Special is the perfect choice. With juicy slices of beef, wok-tossed in a sweet and tangy teriyaki sauce, enhanced by fresh pineapple, onions, and sesame seeds, this entrée delivers both comfort and bold flavor.
What makes this dish even more appealing is that it comes as a Dinner Special, which means it includes your choice of starter and either rice or noodles—a full meal at an attractive price point.
This guide breaks down the price, calories, nutrition facts, allergens, ingredients, customizations, and FAQs so you can enjoy the dish your way while making smart dining choices.

View Full: PF Chang’s Menu With Prices
Quick Overview
| Feature | Details |
|---|---|
| Menu Item | Teriyaki Beef Dinner Special |
| Price | $18.99 |
| Calories (entrée) | 510 Cal |
| Includes | Beef entrée + starter + rice/noodles |
| Main Flavors | Sweet & tangy teriyaki with pineapple & sesame |
| Customization | Starter choice, rice/noodles, add-ons, beverages, dessert |
| Allergens | Soy, Wheat/Gluten, Sesame (cross-contact: egg, milk, peanuts, shellfish, fish, tree nuts) |
What is the Teriyaki Beef Dinner Special?
The Teriyaki Beef Dinner Special is one of the most balanced and flavorful meals at P.F. Chang’s. It blends:
- Tender beef slices, wok-seared for caramelization
- Sweet & tangy teriyaki sauce, made with soy, sugar, garlic, and rice vinegar
- Fresh pineapple chunks for natural sweetness and acidity
- Onions & sesame seeds for aroma and crunch
- Choice of base: rice (white, brown, fried) or lo mein noodles
- Starter: Hot & Sour Soup, Egg Drop Soup, Salad, or Spring Roll
This bundled special provides a complete dining experience with entrée, side, and appetizer included.
Price
| Item | Price |
|---|---|
| Teriyaki Beef Dinner Special | $18.99 |
| Upgrade Premium Starter | +$2.50 |
| Swap to Fried Rice | +$2.00 |
| Swap to Lo Mein Noodles | +$3.00 |
| Dessert Add-On (Sweet Treat) | +$5.00–$7.00 |
| Beverage Add-On | +$3.00–$5.00 |
Excellent value since it bundles a protein-packed entrée with a starter and side.
Calories & Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 510 Cal |
| Total Fat | 20g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 95mg |
| Sodium | 980mg |
| Total Carbs | 38g |
| Dietary Fiber | 3g |
| Sugars | 16g |
| Protein | 37g |
Add-On Calories
| Choice | Calories Added |
|---|---|
| White Rice | +200 |
| Brown Rice | +220 |
| Fried Rice | +330 |
| Lo Mein Noodles | +380 |
| Hot & Sour Soup | +110 |
| Egg Drop Soup | +90 |
| Salad | +140 |
| Spring Roll (1 pc) | +190 |
Depending on your selections, the full meal ranges 700–1100 calories.
Ingredient Breakdown
| Component | Details |
|---|---|
| Beef | Thin-sliced flank steak, wok-seared |
| Teriyaki Sauce | Soy-based glaze with garlic, ginger, sugar, sesame oil |
| Pineapple | Fresh chunks for sweetness |
| Onions | Stir-fried for flavor depth |
| Sesame Seeds | Nutty crunch garnish |
| Starter | Soup, salad, or spring roll |
| Base | Rice or noodles |
Allergen Information
| Allergen | Contains? |
|---|---|
| Soy | Yes |
| Wheat/Gluten | Yes |
| Sesame | Yes |
| Egg | In noodles/fried rice/spring roll |
| Milk | Possible cross-contact |
| Peanuts | Possible cross-contact |
| Tree Nuts | Possible cross-contact |
| Shellfish/Fish | Cross-contact risk |
P.F. Chang’s kitchens handle all major FDA allergens—always disclose sensitivities.
Customization Options
- Starter: Hot & Sour Soup, Egg Drop Soup, Side Salad, or Spring Roll
- Base Choice: White Rice, Brown Rice, Fried Rice, or Lo Mein
- Sauce Control: Ask for light sauce or sauce on the side
- Extra Protein: Double beef portion available at some locations
- Extra Veggies: Add more broccoli, onions, or steamed vegetables
- Desserts: Great Wall of Chocolate®, Cheesecake, Banana Spring Rolls
- Drinks: Asian teas, sodas, cocktails
Is It Healthy?
Yes—with modifications.
Pros:
- Moderate calories (510 entrée only)
- High protein (37g)
- Pineapple + onion add natural antioxidants and fiber
Cons:
- Sodium is high (980mg)
- Sugars from teriyaki sauce (16g)
- Calories climb if paired with fried rice + spring roll
Healthy Hack: Order with brown rice + side salad + light sauce for ~750 Cal balanced meal.
Frequently Asked Questions (FAQ)
1. How much is the Teriyaki Beef Dinner Special?
It’s $18.99.
2. How many calories are in it?
510 calories entrée-only; full meal is 700–1100 Cal.
3. What does it include?
Entrée + starter + rice/noodles.
4. Is it spicy?
No, it’s sweet & tangy teriyaki, not spicy.
5. Is it gluten-free?
No—contains soy sauce with wheat.
6. Is it dairy-free?
Yes, but cross-contact possible.
7. What’s the healthiest combo?
Brown rice + salad + sauce on the side.
8. How much protein does it have?
About 37g.
9. What allergens are in it?
Soy, wheat, sesame. Possible egg, milk, peanuts, shellfish via cross-contact.
10. Can I add extra beef?
Yes—double protein may be available.
11. Can I add more veggies?
Yes—request extra broccoli or onions.
12. Is it kid-friendly?
Yes, mild teriyaki flavor is popular with kids.
13. Does it come with dessert?
No, but desserts can be added.
14. Is it available for delivery?
Yes—via P.F. Chang’s app and delivery partners.
15. How does it compare to Teriyaki Chicken?
Beef version is richer, higher protein; chicken version is leaner, lower calorie.
16. Is it good for weight loss?
Yes, if paired with lighter sides and sauce control.
Final Thoughts
The Teriyaki Beef Dinner Special is a flavorful, complete meal that balances savory teriyaki glaze, fresh pineapple, and tender beef. At $18.99, it’s a solid value since it includes a starter and side.
While sodium and sugar are on the higher side, smart choices (brown rice, salad, light sauce) keep it balanced. It’s one of the best options for fans of sweet-savory flavors.
Verdict: A satisfying, customizable meal worth trying at least once.

















