PF Chang’s Miso Glazed Salmon Menu Price, Calories & Nutrition’s

Miso Glazed Salmon Price: $28.99
Calories: 680 Cal

PF Chang’s Miso Glazed Salmon is a premium entrée that combines perfectly grilled salmon with mushrooms, broccoli, garlic-ginger aromatics, and a sweet-savory miso glaze. Known for its balance of Asian flavors and healthy protein, it’s one of PF Chang’s signature seafood dishes, ideal for guests seeking something lighter yet indulgent.

In this post, you’ll discover the price, calories, nutrition facts, ingredients, allergens, customization choices, best pairings, and detailed FAQs so you’ll know everything about this entrée before ordering.

Miso Glazed Salmon

View Full: PF Chang’s Menu With Prices

Nutritional Information

Here’s the nutritional profile for PF Chang’s Miso Glazed Salmon (entrée portion without rice):

NutrientAmount
Calories680 Cal
Total Fat32 g
Saturated Fat7 g
Cholesterol155 mg
Sodium1,720 mg
Total Carbohydrates36 g
Dietary Fiber6 g
Sugars16 g
Protein54 g

Calories may increase when served with rice or noodles.

Ingredients in PF Chang’s Miso Glazed Salmon

IngredientDetails
SalmonGrilled fillet, rich in omega-3s
Miso GlazeSweet-savory sauce with soy and miso
MushroomsEarthy complement to salmon
BroccoliFreshly steamed for balance
Garlic & GingerAdds aromatic depth
Sesame Garnish (optional)Enhances flavor

Is PF Chang’s Miso Glazed Salmon Vegetarian or Vegan?

  • Vegetarian: No, it’s a fish entrée.
  • Vegan: No, contains salmon and soy-based glaze.

Vegetarian alternatives include Buddha’s Feast or Kung Pao Brussels Sprouts.

Gluten-Free Options

The dish is not gluten-free in its original form due to soy and miso glaze containing wheat. However, some PF Chang’s locations may offer a gluten-sensitive option with tamari substitution.

OptionGluten-Free Availability
Regular Miso Glazed Salmon No
Modified with TamariSometimes

Allergen Information

Here’s the allergen profile for Miso Glazed Salmon:

AllergenContains?
Milk❌
Eggs❌
Fish✅ Salmon
Shellfish❌
Tree Nuts❌
Peanuts❌
Soy✅
Wheat✅

Customization Options

PF Chang’s lets you customize Miso Glazed Salmon to your preferences:

  • Rice Choice: White, brown, or fried rice.
  • Noodle Swap: Try lo mein or pad Thai noodles.
  • Extra Vegetables: Add mushrooms, asparagus, or snap peas.
  • Light Sauce: Request glaze on the side for reduced sodium.
  • Protein Mix: Pair salmon with shrimp or chicken for variety.

Calories with Rice Options

Here’s how calories increase when paired with rice:

Rice OptionAdditional CaloriesTotal with Miso Glazed Salmon
Steamed White Rice+320~1,000 Cal
Brown Rice+350~1,030 Cal
Fried Rice+520~1,200 Cal

Top 10 Pairings from PF Chang’s Menu

Make your meal complete with these best pairings for Miso Glazed Salmon:

Menu ItemWhy It Works
Chang’s Lettuce WrapsLight appetizer to start
Crab WontonsCrispy, creamy complement
Egg Drop SoupComforting and mild
Hot & Sour SoupAdds tangy, peppery contrast
Crispy Green BeansCrunchy veggie side
Mongolian BeefExtra protein balance
Fried RiceClassic Asian pairing
Lo Mein NoodlesNoodle lovers’ favorite
Banana Spring RollsSweet, light dessert
Asian Pear MojitoRefreshing cocktail match

Why Choose Miso Glazed Salmon?

  1. A premium entrée with elegant presentation.
  2. High in protein (54g per serving).
  3. Provides omega-3 fatty acids from salmon.
  4. Perfect balance of sweet, savory, and umami flavors.
  5. Healthier than fried entrées but still indulgent.

Expert Tips to Make It Healthier

  • Opt for brown rice instead of fried rice.
  • Request glaze on the side to cut sodium.
  • Add extra vegetables for fiber and balance.
  • Skip dessert or share one to stay under calorie goals.

Frequently Asked Questions (FAQs)

1. How many calories are in PF Chang’s Miso Glazed Salmon?

About 680 calories without rice; with rice, it ranges from 1,000–1,200 calories.

2. How much does Miso Glazed Salmon cost?

On average, $28.99, making it a premium entrée.

3. Is Miso Glazed Salmon gluten-free?

Not by default, but some locations may offer a tamari-based version.

4. Does it contain soy?

Yes, the miso glaze includes soy ingredients.

5. Is Miso Glazed Salmon dairy-free?

Yes, it’s dairy-free.

6. How much protein does it have?

Around 54 grams of protein per serving.

7. Is it spicy?

No, the glaze is sweet-savory, not spicy.

8. What vegetables come with it?

It’s served with mushrooms and broccoli.

9. Is it kid-friendly?

Yes, though kids may prefer lighter flavors—ask for glaze on the side.

10. What’s the sodium content?

About 1,720 mg, which is moderately high.

11. Can I order it at lunch?

It’s typically served as a dinner entrée, though some locations may allow lunch orders.

12. Is it healthy?

Yes, compared to fried dishes, it’s high-protein and rich in omega-3s.

13. Can I substitute another protein?

Yes, you can swap for chicken or shrimp in certain entrées.

14. What dessert pairs best?

Banana Spring Rolls or The Great Wall of Chocolate.

15. What drinks pair well with it?

Sake, white wine, or mojitos complement the miso glaze.

16. Is Miso Glazed Salmon popular?

Yes, it’s one of PF Chang’s most-ordered premium seafood entrées.

Final Thoughts

PF Chang’s Miso Glazed Salmon is a premium entrée that combines grilled salmon, mushrooms, broccoli, garlic-ginger aromatics, and miso glaze into a satisfying meal. At 680 calories without rice and $28.99, it’s one of the healthier yet indulgent seafood options at PF Chang’s.

While not gluten-free by default, modifications may be available. Its balance of umami-rich flavors and high protein content makes it perfect for seafood fans who want both nutrition and luxury in one dish.

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