PF Chang's Spicy Tuna Roll Menu Price, Calories & Nutrition’s 2026

Spicy Tuna Roll Price: $10.99
Calories: 400 Cal

The Spicy Tuna Roll at PF Chang’s is a bold sushi entrée that features fresh ahi tuna, spicy sriracha, and dynamite sauces, paired with cucumber for a refreshing crunch. Topped with chives, this roll delivers the perfect combination of spicy, savory, and umami flavors. It’s a must-try for anyone who loves sushi with a bit of heat!

This guide will explore everything you need to know about the Spicy Tuna Roll, including its price, calories, nutrition facts, ingredients, allergens, customization options, and best pairings.

View Full: PF Chang’s Menu With Prices

Nutritional Information

Here’s the breakdown of PF Chang’s Spicy Tuna Roll (1 serving):

Nutrient	Amount
Calories	400 Cal
Total Fat	20 g
Saturated Fat	3 g
Cholesterol	20 mg
Sodium	860 mg
Total Carbohydrates	32 g
Dietary Fiber	3 g
Sugars	6 g
Protein	28 g

Calories may vary depending on the customization or serving size.

Ingredients in PF Chang’s Spicy Tuna Roll

Ingredient	Details
Ahi Tuna	Fresh, sushi-grade tuna for a delicate texture and rich flavor
Cucumber	Refreshing crunch to balance the spicy tuna
Sriracha Sauce	Adds spicy kick with a subtle sweetness
Dynamite Sauce	Creamy, spicy, and slightly tangy sauce
Chives	Garnish that adds a mild, fresh onion flavor
Sushi Rice	Sticky rice that binds the roll together, slightly vinegared

Is PF Chang’s Spicy Tuna Roll Vegetarian or Vegan?

Vegetarian: No, contains ahi tuna (fish).
Vegan: No, contains fish and dynamite sauce with possible dairy.

Vegetarians can opt for other rolls like the Cucumber Roll or Vegetarian California Roll at PF Chang’s.

Gluten-Free Options

The Spicy Tuna Roll is not gluten-free by default, due to the sauces used, including soy-based ingredients that may contain gluten. Some PF Chang’s locations may offer tamari (gluten-free soy sauce) as a substitute for gluten-sensitive diners.

Option	Gluten-Free Availability
Regular Spicy Tuna Roll	No
Modified (Tamari substitution)	Sometimes

Allergen Information

Here’s the allergen profile for Spicy Tuna Roll:

Allergen	Contains?
Milk	❌
Eggs	❌
Fish	✅ Ahi Tuna
Shellfish	❌
Tree Nuts	❌
Peanuts	❌
Soy	✅ Soy sauce (sriracha, dynamite sauces)
Wheat	✅ (soy sauce)

Customization Options

PF Chang’s allows for customization of the Spicy Tuna Roll based on your preferences:

Rice Choice: You can choose from white rice or brown rice.
Extra Spicy: Ask for extra sriracha sauce if you prefer more heat.
Substitute Fish: You can swap ahi tuna for another type of sushi-grade fish or vegetables for a vegetarian version.
Additional Toppings: Request extra avocado, pickled ginger, or wasabi on the side.
Sauce Options: Ask for light sauce to reduce calories and sodium.

Calories with Rice Options

Here’s how calories change depending on your rice choice:

Rice Option	Additional Calories	Total with Spicy Tuna Roll
White Rice	+320	~720 Cal
Brown Rice	+350	~750 Cal

Top 10 Pairings from PF Chang’s Menu

Pairing your Spicy Tuna Roll with these menu items will create a well-rounded meal:

Menu Item	Why It Works
Chang’s Lettuce Wraps	Light appetizer to balance the richness
Edamame	A healthy, protein-packed snack to start
Hot & Sour Soup	Adds a tangy contrast to the richness of the tuna
Egg Drop Soup	Mild, comforting soup for a gentle start
Crispy Green Beans	Crispy side dish for a variety of textures
Mongolian Beef	Rich beef to complement the freshness of the tuna
Fried Rice	Classic pairing to make the meal more filling
Lo Mein	Noodles for a substantial meal
Banana Spring Rolls	Sweet dessert to balance the heat
Asian Pear Mojito	Refreshing drink pairing

Why Choose Spicy Tuna Roll?

Fresh, sushi-grade ahi tuna for a rich, delicate flavor.
Low in calories compared to many fried sushi options, with only 400 calories per serving.
Customizable with sauce and rice options.
High in protein (28g), making it a satisfying meal.
A great option for spice lovers who enjoy sushi with a bit of heat.

Expert Tips to Make It Healthier

Opt for brown rice for extra fiber and nutrients.
Ask for light sauce to reduce sodium and sugar content.
Pair with vegetable sides like edamame or crispy green beans to balance the meal.
Share the roll to reduce calorie intake.

Frequently Asked Questions (FAQs)

1. How many calories are in PF Chang’s Spicy Tuna Roll?

400 calories per serving.

2. What’s in the spicy sauce?

The roll is topped with sriracha and dynamite sauce, which are both spicy, sweet, and creamy.

3. Is Spicy Tuna Roll gluten-free?

No, because of the soy sauce used in the sauces. Some locations may offer tamari as a gluten-free substitute.

4. Does it contain dairy?

Yes, the dynamite sauce may contain traces of dairy.

5. What’s the price of the Spicy Tuna Roll?

$10.99 on average, depending on location.

6. Is it spicy?

Yes, it has a spicy kick from the sriracha and dynamite sauces.

7. What allergens are in Spicy Tuna Roll?

It contains fish (ahi tuna) and soy from the sauces.

8. Can I ask for extra spice?

Yes, you can request extra sriracha if you prefer more heat.

9. Can I substitute the tuna?

Yes, you can swap for salmon, yellowtail, or even a vegetarian option.

10. How much protein does it have?

28 grams of protein, thanks to the ahi tuna.

11. What rice comes with the Spicy Tuna Roll?

It typically comes with white rice, but you can request brown rice for added fiber.

12. What dessert pairs well with the Spicy Tuna Roll?

Banana Spring Rolls or The Great Wall of Chocolate.

13. Can I customize the toppings?

Yes, you can request extra avocado, pickled ginger, or wasabi on the side.

14. Is it a good choice for beginners?

If you like sushi but want something with a bit of heat, the Spicy Tuna Roll is perfect. However, it’s best for those who are comfortable with spicy food.

15. Is the Spicy Tuna Roll kid-friendly?

The spicy elements may be too much for younger children, so consider a milder roll for them.

Final Thoughts

PF Chang’s Spicy Tuna Roll is a perfect choice for sushi lovers who enjoy a kick of spice. Featuring fresh ahi tuna, spicy sriracha, dynamite sauce, and cucumber, this roll is a healthy, low-calorie option with 28 grams of protein per serving. At $10.99, it offers a great value for a flavorful sushi dish.

While not gluten-free by default, modifications are available, making it a versatile option for many dietary preferences. Whether you’re craving something spicy, fresh, or protein-packed, the Spicy Tuna Roll is a standout dish at PF Chang’s.