PF Chang’s Shrimp Tempura Roll Menu Price, Calories & Nutrition’s

Shrimp Tempura Roll Price: $11.99
Calories: 520 Cal

The Shrimp Tempura Roll at PF Chang’s is a delightful sushi option that features crispy tempura shrimp, kanikama (imitation crab), cucumber, avocado, and a delicious umami sauce. With its crunchy shrimp and creamy avocado, this roll strikes a perfect balance between texture and flavor, making it a popular choice among sushi lovers.

This guide will break down everything you need to know about the Shrimp Tempura Roll, including price, calories, nutrition facts, ingredients, allergens, customization options, and top pairings. Plus, we’ve included a detailed FAQ section to help you make an informed choice when ordering.

Shrimp Tempura Roll*

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Nutritional Information

Here’s the nutritional breakdown for PF Chang’s Shrimp Tempura Roll (1 serving):

NutrientAmount
Calories520 Cal
Total Fat24 g
Saturated Fat3 g
Cholesterol50 mg
Sodium1,070 mg
Total Carbohydrates58 g
Dietary Fiber4 g
Sugars12 g
Protein18 g

Calories may vary depending on customization or serving size.


Ingredients in PF Chang’s Shrimp Tempura Roll

IngredientDetails
Tempura ShrimpLightly battered, crispy shrimp
Kanikama (Imitation Crab)Mild, sweet seafood flavor
CucumberAdds a refreshing, crunchy texture
AvocadoCreamy texture to balance the crunch
Umami SauceSweet, savory sauce that enhances flavor
Sushi RiceSticky rice that holds the roll together
SeaweedNori used as the sushi roll wrapper

Is PF Chang’s Shrimp Tempura Roll Vegetarian or Vegan?

  • Vegetarian: No, it contains shrimp and kanikama (imitation crab).
  • Vegan: No, it contains shrimp and fish-based umami sauce.

For vegetarians, try the Vegetable Roll or Cucumber Roll as alternative options.


Gluten-Free Options

The Shrimp Tempura Roll is not gluten-free by default due to the tempura batter and soy-based sauce (which may contain wheat). Some PF Chang’s locations may offer a gluten-sensitive soy sauce option, but modifications will need to be confirmed with the restaurant.

OptionGluten-Free Availability
Regular Shrimp Tempura Roll No
Modified (Gluten-Free Soy Sauce) Sometimes available

Allergen Information

Here’s the allergen profile for Shrimp Tempura Roll:

AllergenContains?
Milk
Eggs✅ (tempura batter)
Fish
ShellfishShrimp
Tree Nuts
Peanuts
Soy✅ (umami sauce, sushi rice)
Wheat✅ (tempura batter, soy sauce)

Customization Options

PF Chang’s lets you customize your Shrimp Tempura Roll based on dietary preferences:

  • Rice Choice: White rice, brown rice, or substitute with cucumber (for a low-carb option).
  • Sauce Options: You can request light sauce to reduce sodium or add more umami sauce for extra flavor.
  • Spice Level: Ask for extra sriracha or chili flakes if you like it spicier.
  • Substitute Fish: Replace tempura shrimp with salmon or vegetables for a vegetarian roll.
  • No Tempura: Skip the battered shrimp for a healthier version of the roll.

Calories with Rice Options

Here’s how your calories change depending on your rice choice:

Rice OptionAdditional CaloriesTotal with Shrimp Tempura Roll
Steamed White Rice+320~840 Cal
Brown Rice+350~870 Cal
Fried Rice+520~1,040 Cal

Top 10 Pairings from PF Chang’s Menu

To complement your Shrimp Tempura Roll, consider pairing it with the following menu items:

Menu ItemWhy It Works
Chang’s Lettuce WrapsLight appetizer that balances the rich roll
EdamameA healthy, protein-packed snack to start
Hot & Sour SoupAdds a tangy contrast to the sweet umami sauce
Egg Drop SoupComforting and mild to balance the spiciness
Crispy Green BeansA crispy side for texture contrast
Mongolian BeefSavory beef pairs well with the sweetness of the roll
Fried RiceClassic pairing to complete the meal
Lo MeinSoft noodles to balance the roll’s crunch
Banana Spring RollsSweet finish to balance the spicy flavors
Asian Pear MojitoRefreshing drink to balance heat

Why Choose Shrimp Tempura Roll?

  1. Crispy tempura shrimp and savory umami sauce deliver great texture and flavor.
  2. High in protein (18g per serving) from shrimp and imitation crab.
  3. A classic sushi roll with a delicious twist on traditional flavors.
  4. Customizable with rice, sauces, and spice level.
  5. Perfect for those who enjoy a crunchy, flavorful roll with a bit of heat.

Expert Tips to Make It Healthier

  • Choose brown rice for extra fiber and nutrients.
  • Ask for light sriracha or umami sauce to reduce calories and sodium.
  • Pair with a vegetable side like edamame or crispy green beans to balance the meal.
  • Skip fried rice to reduce calorie intake.

Frequently Asked Questions (FAQs)

1. How many calories are in PF Chang’s Shrimp Tempura Roll?

About 520 calories per serving.

2. Does the Shrimp Tempura Roll contain gluten?

Yes, due to the tempura batter and soy sauce used in the roll.

3. Is the Shrimp Tempura Roll spicy?

It’s mildly spicy from the sriracha and umami sauce, but you can ask for extra sriracha if you want more heat.

4. Can I get a gluten-free version?

Yes, by requesting tamari soy sauce and omitting the panko crust.

5. Does it contain dairy?

No, the Shrimp Tempura Roll is dairy-free.

6. How much protein does it have?

It contains around 18 grams of protein from the shrimp and kanikama.

7. Is it vegetarian?

No, it contains shrimp and imitation crab. For a vegetarian option, try the Cucumber Roll or Vegetable Roll.

8. How much sodium is in the Shrimp Tempura Roll?

The roll contains 1,070 mg of sodium.

9. Can I substitute the tempura shrimp?

Yes, you can swap the shrimp for salmon or vegetables.

10. What’s the price of the Shrimp Tempura Roll?

It’s typically priced at $11.99.

11. What type of fish is used in the roll?

The Shrimp Tempura Roll uses tempura shrimp and kanikama (imitation crab).

12. Is the roll made with raw fish?

No, the shrimp is cooked in tempura batter, and the fish is imitation crab.

13. What dessert pairs well with the Shrimp Tempura Roll?

Banana Spring Rolls or The Great Wall of Chocolate.

14. What drink pairs best?

Try iced tea, sake, or a Mojito to balance the spiciness.

15. Is it a good option for beginners?

Yes, it’s a great choice for sushi beginners due to the crunchy shrimp and flavorful sauce.


Final Thoughts

PF Chang’s Shrimp Tempura Roll offers a crunchy, flavorful sushi experience with tempura shrimp, kanikama, and umami sauce. At $11.99 and 520 calories, it’s a filling yet balanced roll that’s perfect for sushi lovers.

While not gluten-free by default, the customizable options allow you to adjust the roll to fit your dietary needs. Whether you’re looking for a spicy, savory sushi roll or want to try something new, the Shrimp Tempura Roll is sure to delight your taste buds.