PF Chang’s Signature Lo Mein Menu Price, Calories & Nutrition’s

Signature Lo Mein Price: $1629
Calories:720Cal

PF Chang’s Signature Lo Mein is a popular, flavorful noodle dish featuring wok-tossed noodles, mushrooms, and Asian vegetables, all coated in a savory soy sauce. Whether you’re craving a vegetarian option or a hearty meat-based dish, this entrée provides a satisfying and customizable choice with multiple protein options to suit your tastes.

This comprehensive guide will cover everything you need to know about PF Chang’s Signature Lo Mein, including price, calories, nutrition facts, ingredients, allergens, customization options, and the best pairings. Plus, we’ll answer your top FAQs to help you make the best dining decision.

Signature Lo Mein

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Nutritional Information

Here’s the breakdown of PF Chang’s Signature Lo Mein (entrée portion without protein):

NutrientAmount
Calories720 Cal
Total Fat28 g
Saturated Fat4 g
Cholesterol40 mg
Sodium1,500 mg
Total Carbohydrates90 g
Dietary Fiber5 g
Sugars10 g
Protein18 g

Note: Calories and nutrition facts will vary depending on protein choice and customization.


Ingredients in PF Chang’s Signature Lo Mein

IngredientDetails
Lo Mein NoodlesSoft, chewy noodles, perfect for soaking up sauce
MushroomsAdds earthy flavor and texture
Asian VegetablesIncludes cabbage, carrots, and bell peppers for color and crunch
Soy SauceSweet-savory sauce that coats the noodles
Garlic & GingerAromatic base to enhance the flavor of the sauce

Is PF Chang’s Signature Lo Mein Vegetarian or Vegan?

  • Vegetarian: Yes, vegetarian if you choose a plant-based protein option like tofu or just enjoy the vegetable version.
  • Vegan: The dish is vegan if ordered without non-vegan protein options like chicken, beef, or shrimp and if you request no egg in the noodles (check with the server).

For vegan diners, the tofu version is a great option, or you can opt for Buddha’s Feast Stir-Fried.


Gluten-Free Options

The Signature Lo Mein is not gluten-free by default because of the soy sauce and the noodles, which contain wheat. Some PF Chang’s locations may offer gluten-sensitive modifications with tamari (gluten-free soy sauce), but it’s best to confirm with your server.

OptionGluten-Free Availability
Regular Signature Lo Mein Contains gluten
Modified with Tamari Sometimes available

Allergen Information

Here’s the allergen profile for Signature Lo Mein:

AllergenContains?
Milk
Eggs❌ (except for egg noodles in some versions)
Fish
Shellfish
Tree Nuts
Peanuts
Soy✅ Soy sauce in the noodles and sauce
Wheat✅ Noodles contain wheat

Customization Options

PF Chang’s lets you customize the Signature Lo Mein to fit your preferences:

  • Size Choice: Choose from a lunch portion or full entrée size.
  • Protein Choice: Select from tofu, chicken, beef, shrimp, or pork to customize your protein.
  • Rice or Noodles: Swap noodles for steamed rice or fried rice.
  • Vegetable Add-ons: Request extra vegetables such as snap peas, mushrooms, or zucchini.
  • Sauce Adjustment: Request light sauce or sauce on the side to reduce sodium and calories.
  • Vegan Modification: Ask for no egg in the noodles, and substitute tamari sauce for gluten-free soy sauce.

Calories with Rice Options

Here’s how calories change depending on your rice choice:

Rice OptionAdditional CaloriesTotal with Signature Lo Mein
Steamed White Rice+320~1,020 Cal
Brown Rice+350~1,050 Cal
Fried Rice+520~1,220 Cal

Top 10 Pairings from PF Chang’s Menu

Pair the Signature Lo Mein with these best menu pairings for a complete meal:

Menu ItemWhy It Works
Chang’s Lettuce WrapsLight, crisp starter that complements the rich noodles
Vegetable DumplingsAdds a crispy, savory contrast
Hot & Sour SoupA tangy-spicy soup to balance the richness of the noodles
EdamameHealthy snack with a protein boost
Crispy Green BeansCrunchy side to balance the softness of the noodles
Mongolian BeefHearty beef option for extra protein
Fried RiceAnother rice-based side that complements the noodles
Lo Mein NoodlesAdd more noodles for a noodle-heavy meal
Banana Spring RollsSweet finish to balance the savory flavors
Asian Pear MojitoRefreshing drink pairing

Why Choose Signature Lo Mein?

  1. A classic noodle dish with wok-tossed noodles and vegetables.
  2. High in protein (18g per serving) when customized with your protein choice.
  3. Customizable with rice, vegetables, and protein.
  4. Ideal for those who enjoy a savory, satisfying meal that is both light and filling.
  5. Great option for vegetarians and vegans (with customization).

Expert Tips to Make It Healthier

  • Choose brown rice for extra fiber and nutrients.
  • Request light sauce or sauce on the side to reduce sodium and sugar.
  • Add extra vegetables to increase fiber and volume.
  • Skip fried rice to reduce calories and fat.

Frequently Asked Questions (FAQs)

1. How many calories are in PF Chang’s Signature Lo Mein?

The Signature Lo Mein contains 700 calories per serving.

2. What protein options are available for the Signature Lo Mein?

You can choose from tofu, chicken, beef, shrimp, or pork.

3. Is the Signature Lo Mein gluten-free?

No, it contains soy sauce and wheat-based noodles. However, you can request tamari for a gluten-free soy sauce.

4. Does it contain dairy?

No, the Signature Lo Mein is dairy-free.

5. How much protein does it contain?

It contains around 18 grams of protein, which is derived from the tofu or meat of your choice.

6. Can I add more vegetables to the Signature Lo Mein?

Yes, you can ask for extra vegetables such as snap peas, mushrooms, or zucchini.

7. Can I order it with fried rice?

Yes, fried rice is available as an option for extra calories and flavor.

8. Is it vegetarian?

Yes, you can choose tofu for a vegetarian version, or request no meat for a fully plant-based dish.

9. What is the price of the Signature Lo Mein?

The Signature Lo Mein is priced at $16.99.

10. How much sodium is in the Signature Lo Mein?

The dish contains about 1,500 mg of sodium.

11. Can I substitute noodles for rice?

Yes, you can swap the noodles for steamed rice or fried rice.

12. Can I make it vegan?

Yes, choose tofu as your protein, request tamari for gluten-free soy sauce, and ask for no egg in the noodles.

13. What drink pairs best with Signature Lo Mein?

Try iced tea, sake, or a Mojito to balance the richness of the dish.

14. Is it a good option for kids?

The Signature Lo Mein is a mild, kid-friendly dish, especially if you go easy on the spice.

15. How is the Signature Lo Mein prepared?

The noodles are wok-tossed with a savory sauce, then combined with a selection of veggies and protein.


Final Thoughts

PF Chang’s Signature Lo Mein is a delicious, customizable noodle dish that is perfect for those who love savory, soy-based flavors with a balance of vegetables and protein. At $16.29and 720 calories, it’s a satisfying meal that’s both healthy and filling. Whether you choose tofu, chicken, or shrimp, Signature Lo Mein offers a comforting and flavorful dining experience.

While it’s not gluten-free by default, tamari substitutions can make it suitable for those with gluten sensitivities. Whether you’re vegetarian, vegan, or a fan of hearty, comforting noodles, Signature Lo Mein is an ideal choice at PF Chang’s.