PF Chang’s Gluten-Free Chicken with Broccoli Menu Price, Calories & Nutrition’s
Gluten-Free Chicken with Broccoli Price: $20.59 Calories: ~500 Cal
PF Chang’s Gluten-Free Chicken with Broccoli is a deliciously light and savory dish featuring tender chicken, stir-fried with ginger-garlic aromatics, green onions, and steamed broccoli. The combination of tender chicken, savory seasonings, and fresh broccoli creates a satisfying dish that is gluten-free and ideal for those with dietary restrictions.
In this post, we’ll cover everything you need to know about Gluten-Free Chicken with Broccoli, including price, calories, nutrition facts, ingredients, allergens, customization options, and the best pairings. Plus, we’ve included a detailed FAQ section to help you make an informed choice when ordering.
Steamed to perfection, adding a healthy, crunchy element
Tamari Soy Sauce
Gluten-free soy sauce used for a savory umami base
Is PF Chang’s Gluten-Free Chicken with Broccoli Vegetarian or Vegan?
Vegetarian: No, it contains chicken. You can make it vegetarian by substituting the chicken with tofu.
Vegan: No, it contains chicken. However, you can ask for tofu as a vegan protein substitute, and ensure the sauce is made with tamari instead of soy sauce that may contain fish sauce.
For vegetarians and vegans, tofu is the perfect protein substitute, and you can request a vegan modification.
Gluten-Free Options
This dish is gluten-free by default because it uses tamari (gluten-free soy sauce). If you’re gluten-sensitive, this dish is a safe and delicious option. However, always double-check with the server to ensure that no wheat is present in any sauces or rice.
1. How many calories are in PF Chang’s Gluten-Free Chicken with Broccoli?
The Gluten-Free Chicken with Broccoli has about 500 calories per serving, excluding rice or noodles.
2. Is this dish gluten-free?
Yes, it is gluten-free because it uses tamari soy sauce instead of regular soy sauce.
3. Can I customize the protein in this dish?
Yes, you can substitute the chicken with tofu, shrimp, or beef.
4. Does it contain dairy?
No, it is dairy-free.
5. How much protein is in the Gluten-Free Chicken with Broccoli?
It contains about 46 grams of protein from the chicken.
6. Can I make it spicier?
Yes, you can ask for extra sriracha or chili flakes for more heat.
7. What’s the price of the Gluten-Free Chicken with Broccoli?
The dish is priced at $22.99 per serving.
8. How much sodium is in this dish?
This dish contains around 1,000 mg of sodium.
9. What rice options come with this dish?
You can choose from steamed white rice, brown rice, or fried rice.
10. Can I have extra vegetables?
Yes, you can add extra snap peas, mushrooms, or zucchini.
11. Can I substitute rice for noodles?
Yes, you can ask for lo mein noodles or pad Thai noodles (ensure gluten-free noodles are used).
12. Can I have the sauce on the side?
Yes, you can ask for the sauce on the side or light sauce.
13. What drink pairs well with this dish?
Iced tea, sake, or a Mojito pairs perfectly with this dish.
14. Is it suitable for kids?
It is mild and can be a great option for older children. You can ask for milder sauce for younger diners.
15. How is the chicken prepared?
The chicken is wok-tossed in a sweet-savory tamari sauce and served with fresh broccoli and green onions.
Final Thoughts
PF Chang’s Gluten-Free Chicken with Broccoli is a savory, satisfying dish made with flank steak and tamari soy sauce. At $22.99 and 46g of protein, it’s a nutritious and hearty option for anyone looking for a gluten-free meal.
With its customizable options and delicious flavor, Gluten-Free Chicken with Broccoli is a great choice for those with dietary restrictions or anyone craving a flavorful and healthy dish.
