Price: $17.49
PF Chang’s Asian Caesar Salad is a fresh, flavorful salad featuring crisp romaine, parmesan cheese, toasted sesame seeds, and wonton croutons. Perfect as a starter or main course, it can be customized with your choice of protein such as chicken, shrimp, beef, or tofu, making it ideal for dine-in, takeout, or catering events.
This salad combines the classic Caesar flavor profile with Asian-inspired elements, offering a unique and satisfying option for health-conscious diners and those looking for a refreshing meal starter
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- Crisp Romaine Lettuce: Provides a fresh, crunchy base.
- Parmesan Cheese: Adds a savory, creamy element to the salad.
- Toasted Sesame Seeds: Infuse a nutty flavor that enhances texture.
- Wonton Croutons: Provide a signature crunch with an Asian twist.
- Protein Options: Chicken, shrimp, beef, or tofu can be added for a hearty salad experience.
- Dressing: Creamy Caesar dressing with Asian-inspired seasoning, optional for customization.
The Asian Caesar Salad is a versatile menu item suitable for a light lunch, dinner starter, or full salad entree.
Nutritional Information
| Nutrient | Amount |
|---|---|
| Calories | 210 Cal |
| Total Fat | 22 g |
| Saturated Fat | 7 g |
| Cholesterol | 45 mg |
| Sodium | 650 mg |
| Carbohydrates | 20 g |
| Sugars | 3 g |
| Protein | 18 g |
Note: Nutritional values may vary based on protein choice, dressing selection, and portion size.
Ingredients Overview
| Component | Key Ingredients |
|---|---|
| Romaine Lettuce | Fresh, crisp romaine hearts |
| Parmesan Cheese | Shredded parmesan |
| Toasted Sesame Seeds | Roasted sesame seeds |
| Wonton Croutons | Crispy fried wonton strips |
| Dressing | Creamy Caesar with Asian-inspired seasonings |
| Optional Protein | Chicken, shrimp, beef, or tofu |
Each salad is prepared to order, ensuring maximum freshness, flavor, and texture.
Allergen Information
| Allergen | Presence / Notes |
|---|---|
| Eggs | Present in dressing |
| Milk | Present in parmesan and dressing |
| Wheat | Present in wonton croutons |
| Soy | May be present in dressing or protein preparation |
| Shellfish | Present if shrimp is selected |
| Tree Nuts | ❌ Not present |
| Peanuts | ❌ Not present |
| Fish | May be present depending on dressing (anchovy-based) |
Guests with allergies should confirm protein selection and dressing before ordering.
Dietary Information
- Vegetarian-Friendly: Remove protein to make fully vegetarian; contains dairy and eggs.
- Gluten-Free Option: Remove wonton croutons or request gluten-free alternatives.
- Low-Calorie Option: Opt for light dressing and protein selection to reduce calories.
- Protein-Enriched: Add chicken, shrimp, beef, or tofu for a more filling salad.
Customization Options
PF Chang’s Asian Caesar Salad is highly customizable:
- Choose your size: Small, regular, or entrée-sized portion.
- Select protein: Chicken, shrimp, beef, or tofu.
- Customize toppings: Remove wonton croutons, adjust sesame seeds, or modify dressing.
- Dietary Adjustments: Gluten-free, low-calorie, or vegetarian options available.
This makes it ideal for individual orders, catering, or group meals.
Best Practices for Ordering
- Estimate servings: One salad serves as a starter; entrée-sized salads are more filling.
- Confirm dietary needs: Check for gluten, dairy, or shellfish restrictions.
- Label salads if ordering for catering to indicate protein type and allergen info.
- Pair with entrees or sides: Complements noodles, rice, or main entrees.
- Serving temperature: Serve chilled to maintain crispness of lettuce and croutons.
Frequently Asked Questions (FAQs)
1. What is in PF Chang’s Asian Caesar Salad?
Crisp romaine, parmesan, toasted sesame seeds, wonton croutons, and optional protein.
2. How many calories are in one salad?
Approximately 350 calories per serving; varies with protein and dressing.
3. Is the salad gluten-free?
Not by default; remove wonton croutons or request gluten-free options.
4. Is it vegetarian?
Yes, without protein; contains dairy and eggs.
5. Can I add protein to the salad?
Yes, choose from chicken, shrimp, beef, or tofu.
6. How much sodium does it contain?
Approximately 650 mg per serving.
7. Can the salad be ordered for catering?
Yes, suitable for starter, side, or entrée portions.
8. Are there any nuts in the salad?
No, there are no peanuts or tree nuts.
9. Can dressing be customized?
Yes, choose full, light, or no dressing.
10. Is the salad suitable for children?
Yes, mild and flavorful, suitable for all ages.
11. How should leftovers be stored?
Refrigerate in an airtight container and consume within 1–2 days.
12. Can spice levels be adjusted?
The salad is mild; no spice by default.
13. Are the wontons crispy?
Yes, wonton croutons provide signature crunch.
14. Can sesame seeds be removed?
Yes, all toppings can be modified based on preference.
15. Can this salad serve as a main course?
Yes, with added protein for a hearty meal option.
Final Thoughts
PF Chang’s Asian Caesar Salad is a fresh, flavorful, and versatile salad ideal for individual orders, catering events, or group meals. Its crisp lettuce, nutty sesame seeds, parmesan, and crunchy wontons provide a perfect balance of texture and flavor.
With options for protein additions, gluten-free modifications, and dressing customization, this salad fits a wide range of dietary preferences and event needs, making it a staple on PF Chang’s menu.
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