PF Chang’s Kids Avocado Roll Menu Price, Calories & Nutrition’s

Price: $8.99
Calories: 35 Cal

PF Chang’s Kids Avocado Roll is a light and healthy sushi option for children, featuring creamy avocado, lightly toasted sesame seeds, and a drizzle of sweet eel sauce. Served with seasonal fruit, this roll is perfectly portioned for young diners.

Ideal for kids’ meals, takeout, or catering, it combines fresh ingredients, low calories, and a kid-friendly flavor profile.

Kids Avocado Roll*

View Full: PF Chang’s Menu With Prices

  • Avocado: Soft, creamy, and rich in healthy fats.
  • Toasted Sesame Seeds: Adds nutty flavor and crunch.
  • Eel Sauce: Sweet, savory drizzle to enhance overall taste.
  • Comes With: Seasonal fruit for balanced nutrition.

Prepared fresh to order, ensuring maximum flavor and quality.

Nutritional Information

NutrientAmount
Calories35 Cal
Total Fat2 g
Saturated Fat0.3 g
Cholesterol0 mg
Sodium15 mg
Carbohydrates3 g
Sugars0 g
Protein0.5 g

Calories may vary slightly depending on preparation and portion size.

Ingredients Overview

ComponentKey Ingredients
Kids Avocado RollAvocado, toasted sesame seeds, eel sauce, sushi rice, nori sheet
Kids FruitApple, grapes, or other seasonal fruit

Freshly prepared for maximum flavor and nutrition.

Allergen Information

AllergenPresence / Notes
Peanuts❌ Not present
Tree Nuts❌ Not present
Eggs❌ Not present
Milk❌ Not present
Fish❌ Not present
Shellfish❌ Not present
Soy❌ Present in eel sauce
Wheat❌ Present in eel sauce

Contains soy and wheat via eel sauce; otherwise safe for children with no major allergens.

Dietary Notes

  • Vegetarian: Yes, contains no meat or seafood.
  • Gluten: Contains wheat in eel sauce – confirm if gluten-sensitive.
  • Eggs: Not included.
  • Portion Size: Single serving, ideal for children.

Serving & Customization

  • Temperature: Serve cold for optimal taste.
  • Optional Add-ons: Extra avocado or fruit slices available.
  • Customization: Substitute seasonal fruit as preferred.

Great for kids’ meals, light snacks, or healthy catering options.

Frequently Asked Questions (FAQs)

1. What is PF Chang’s Kids Avocado Roll?

A child-friendly sushi roll made with avocado, sesame seeds, and eel sauce, served with fruit.

2. How many calories are in one serving?

Approximately 35 calories.

3. Is it suitable for children?

Yes, portioned for kids aged 4–12.

4. Does it contain gluten?

Yes, present in eel sauce; confirm if needed for gluten-sensitive children.

5. Does it contain soy?

Yes, soy is present in the eel sauce.

6. Does it contain dairy?

No, dairy is not included.

7. Is it vegetarian?

Yes, fully vegetarian-friendly.

8. Can it be shared?

Yes, but portion is small and child-sized.

9. Can it be ordered for takeout?

Yes, available for dine-in, takeout, or catering.

10. Can adults eat it?

Yes, perfect as a light snack or side dish.

11. Can extra avocado or fruit be added?

Yes, additional avocado or seasonal fruit can be requested.

12. Can it be included in catering menus?

Yes, ideal for children’s meal bundles or light catering options.

13. How is the avocado prepared?

Fresh, sliced or diced, maintaining creamy texture.

14. How should leftovers be stored?

Store in an airtight container in the refrigerator; best consumed within 1 day.

15. Is the eel sauce cooked?

Yes, the eel sauce is pre-cooked, safe for children.

Final Thoughts

PF Chang’s Kids Avocado Roll is a low-calorie, nutritious, and kid-friendly sushi option. With fresh avocado, nutty sesame seeds, and a touch of sweet eel sauce, it’s perfect for children, light eaters, or healthy catering options.

Its fresh preparation and customizable fruit side make it a popular choice for families and children’s meals.

Related Posts: