PF Chang’s Gluten-Free Kids Fried Rice Menu Price, Calories & Nutrition’s

Price: $7.29
Calories: 570 Cal

PF Chang’s Gluten-Free Kids Fried Rice is a hearty, kid-friendly meal featuring stir-fried white or brown rice, egg, and chicken, flavored with savory soy sauce. Served with seasonal fruit and steamed broccoli, it’s perfectly portioned for children and crafted to be gluten-free for those with dietary restrictions.

This dish is ideal for kids’ meals, takeout, or catering, providing balanced nutrition with a satisfying protein and vegetable combination.

Gluten-Free Kids Fried Rice

View Full: PF Chang’s Menu With Prices

  • Stir-Fried Fried Rice: Made with white or brown rice, egg, and chicken, lightly seasoned with savory gluten-free soy sauce.
  • Accompaniments: Served with steamed broccoli and seasonal fruit for a balanced, nutritious meal.
  • Serving Suggestions: Perfect for children aged 4–12, or anyone looking for a gluten-free, flavorful rice dish.

Prepared fresh to order, ensuring maximum taste and quality.

Nutritional Information

NutrientAmount
Calories570 Cal
Total Fat10 g
Saturated Fat2 g
Cholesterol80 mg
Sodium540 mg
Carbohydrates88 g
Dietary Fiber4 g
Sugars3 g
Protein20 g

Calories may vary slightly depending on rice type and portion size.

Ingredients Overview

ComponentKey Ingredients
Gluten-Free Fried RiceWhite or brown rice, egg, chicken, gluten-free soy sauce, oil, garlic, green onion
Steamed BroccoliFresh broccoli, lightly steamed
Seasonal FruitApple, grapes, or other fresh fruit

Freshly prepared for maximum flavor and nutrition.

Allergen Information

AllergenPresence / Notes
Peanuts❌ Not present
Tree Nuts❌ Not present
Eggs✅ Present in fried rice
Milk❌ Not present
Fish❌ Not present
Shellfish❌ Not present
Soy✅ Present in gluten-free soy sauce
Wheat❌ Not present (gluten-free option)

Safe for children with gluten sensitivity. Contains egg and soy.

Dietary Notes

  • Gluten-Free: Yes, uses gluten-free soy sauce.
  • Vegetarian: Contains chicken and egg.
  • Eggs: Present in fried rice.
  • Portion Size: Single serving, ideal for children.

Serving & Customization

  • Temperature: Serve warm for best flavor.
  • Optional Add-ons: Extra vegetables or fruit available.
  • Customization: Choose white or brown rice according to preference.

Perfect for kids’ meals, healthy takeout, or catering options.

Frequently Asked Questions (FAQs)

1. What is PF Chang’s Gluten-Free Kids Fried Rice?

A kid-friendly, gluten-free fried rice dish with chicken, egg, and savory soy sauce.

2. How many calories are in one serving?

Approximately 570 calories.

3. Is it suitable for children?

Yes, portioned for kids aged 4–12.

4. Does it contain gluten?

No, made with gluten-free soy sauce.

5. Does it contain soy?

Yes, in the gluten-free soy sauce.

6. Does it contain dairy?

No dairy is present.

7. Is it vegetarian?

No, contains chicken and egg.

8. Can it be shared?

Yes, but portion is sized for a child.

9. Can it be ordered for takeout?

Yes, available for dine-in, takeout, or catering.

10. Can adults eat it?

Yes, it’s a light, gluten-free meal for adults too.

11. Can extra vegetables or fruit be added?

Yes, you can request extra broccoli or seasonal fruit.

12. Can it be included in catering menus?

Yes, perfect for children’s meals or gluten-free catering options.

13. How is the fried rice prepared?

Stir-fried lightly to preserve flavor and texture.

14. How should leftovers be stored?

Store in an airtight container in the refrigerator; consume within 1 day.

15. Can rice type be changed?

Yes, you can choose white or brown rice.

Final Thoughts

PF Chang’s Gluten-Free Kids Fried Rice is a delicious, balanced, and gluten-conscious option for children. With chicken, egg, fresh vegetables, and seasonal fruit, it’s perfect for kids’ meals, takeout, or catering.

Its customizable rice and fresh accompaniments make it a popular choice for families and health-conscious diners.

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