When people think of PF Chang’s, they often picture signature entrées like Mongolian Beef, Kung Pao Chicken, or Chang’s Lettuce Wraps. But the truth is, the sides at PF Chang’s are the unsung heroes of the menu. These dishes not only complement your main course but can also stand alone as light meals, sharable starters, or customizable add-ons.
View Full: PF Chang’s Menu With Prices
Popular PF Chang’s Side Dishes
Here’s a detailed look at the most popular and widely available sides you can find at PF Chang’s restaurants.
1. Crispy Green Beans
- Description: Fresh green beans dipped in tempura batter, fried golden, and served with a tangy dipping sauce.
- Why It’s Popular: The crunch factor makes it addictive. It’s perfect for sharing at the table.
- Nutritional Profile (approximate): 500 cal per serving, with a good balance of fiber and carbs.
2. Edamame
- Description: Steamed young soybeans sprinkled lightly with salt.
- Why It’s Popular: A healthy, protein-packed side for vegans and vegetarians.
- Nutrition: Only about 120 cal per serving, rich in plant protein.
3. Chang’s Fried Rice
- Description: Classic wok-tossed fried rice with egg, green onions, and soy sauce. Optionally includes chicken, beef, shrimp, or veggies.
- Why It’s Popular: A filling side dish that can double as a meal.
- Nutrition: Ranges 700–1100 cal depending on protein.
4. Kung Pao Brussels Sprouts
- Description: Roasted Brussels sprouts tossed in Kung Pao sauce with peanuts and chili peppers.
- Why It’s Popular: Bold flavor, slightly spicy, and packed with nutrients.
- Nutrition: Around 450 cal, with fiber and plant protein.
5. Wonton Soup
- Description: A light broth with wontons filled with pork or shrimp, often available in small portions.
- Why It’s Popular: Comfort food classic that pairs well with any entrée.
6. Noodles (e.g., Singapore Street Noodles)
- Description: Rice noodles stir-fried with curry, veggies, chicken, and shrimp.
- Why It’s Popular: Hearty and flavorful, it’s great as both a side and a small main.
7. Simple Steamed Broccoli
- Description: Fresh, lightly steamed broccoli served plain or with a dipping sauce.
- Why It’s Popular: A low-calorie, kid-friendly side.
8. Dumplings
- Description: Pan-fried or steamed dumplings stuffed with shrimp, pork, or veggies.
- Why It’s Popular: A versatile appetizer that can also be paired as a side.
9. Veggie Spring Rolls
- Description: Crispy rolls filled with cabbage, carrots, and mushrooms.
- Why It’s Popular: Vegetarian option that’s crunchy and flavorful.
10. Lettuce Wraps
- Description: Minced chicken or tofu with water chestnuts, mushrooms, and green onions served with crisp lettuce leaves.
- Why It’s Popular: One of PF Chang’s signature dishes—healthy, shareable, and customizable.
PF Chang’s Sides Nutrition & Calories
| Side Dish | Calories | Protein | Allergens | Vegetarian/Vegan |
|---|---|---|---|---|
| Crispy Green Beans | ~500 | 8g | Wheat, Soy | Vegetarian |
| Edamame | ~120 | 11g | Soy | Vegan |
| Chang’s Fried Rice | 700–1100 | 20–25g | Wheat, Soy, Egg | Optional Veggie |
| Kung Pao Brussels Sprouts | ~450 | 10g | Soy, Peanuts | Vegetarian |
| Wonton Soup | ~250 | 8g | Wheat, Soy, Shellfish | No |
| Singapore Street Noodles | ~850 | 22g | Wheat, Soy, Egg, Shellfish | No |
| Steamed Broccoli | ~60 | 4g | None | Vegan |
| Dumplings (Shrimp) | ~350 | 14g | Wheat, Shellfish, Soy | No |
| Veggie Spring Rolls | ~300 | 6g | Wheat, Soy | Vegetarian |
| Lettuce Wraps (Chicken) | ~630 | 26g | Soy, Wheat | Can request Tofu |
Is PF Chang’s Sides Menu Vegetarian & Vegan Friendly?
Yes! Many sides are vegetarian and can be modified to be vegan:
- Vegan options: Edamame, Steamed Broccoli, Chili Garlic Green Beans, and Vegetable Fried Rice (on request).
- Vegetarian favorites: Crispy Green Beans, Veggie Spring Rolls, and Kung Pao Brussels Sprouts.
Pro tip: Always let your server know your dietary preferences, as sauces may contain oyster sauce, egg, or fish oil unless modified.
Gluten-Free Sides at PF Chang’s
PF Chang’s takes gluten allergies seriously. They have a separate gluten-free menu with strict preparation protocols. Examples:
Gluten-Free Safety Measures
- Cooked in separate woks.
- Labeled with special plates.
- Cross-contact minimized.
Allergen Information for PF Chang’s Sides
| Side Dish | Contains Allergens | Notes for Guests |
|---|---|---|
| Crispy Green Beans | Wheat, Soy | Tempura batter includes wheat flour. |
| Edamame | Soy | Safe for most except soy-sensitive diners. |
| Kung Pao Brussels | Soy, Peanuts | Ask to remove peanuts if allergic. |
| Dumplings | Wheat, Shellfish | Best avoided if shellfish-sensitive. |
| Spring Rolls | Wheat, Soy | Contains gluten from wrapper. |
Best Pairings: Entrées & Sides
| Entrée | Recommended Side Pairing | Why It Works |
|---|---|---|
| Mongolian Beef | Kung Pao Brussels | Balances sweet beef with spicy veggie crunch. |
| Kung Pao Chicken | Fried Rice | Complements bold flavors with a hearty starch. |
| Honey Chicken | Crispy Green Beans | Sweet + crunchy combo. |
| Buddha’s Feast (Vegan) | Edamame or Broccoli | Keeps it light and nutritious. |
| Shrimp with Lobster Sauce | Spring Rolls | Seafood + crunchy veggies = perfection. |
Why PF Chang’s Sides Stand Out
- Authentic wok cooking for bold flavors.
- Variety for every diet: vegan, vegetarian, gluten-free.
- Fresh ingredients like scallions, garlic, ginger, and sesame.
- Shareability—perfect for groups.
- Innovation—unique sides like Kung Pao Brussels Sprouts showcase creativity.
FAQ: PF Chang’s Sides
1. Does PF Chang’s have vegetarian sides?
Yes, many sides like edamame, steamed broccoli, veggie spring rolls, and Kung Pao Brussels Sprouts are vegetarian.
2. Are there vegan options on the sides menu?
Yes. Edamame, broccoli, and some rice/noodle dishes can be made vegan.
3. Which side is the healthiest at PF Chang’s?
Steamed broccoli and edamame are the lowest calorie and most nutrient-dense.
4. Does PF Chang’s offer gluten-free sides?
Yes. Options like GF fried rice and GF lettuce wraps are on their gluten-free menu.
5. What’s the most popular side at PF Chang’s?
Crispy Green Beans are the fan favorite.
6. Are dumplings considered a side?
Yes, dumplings can be ordered as appetizers or sides.
7. Does PF Chang’s fried rice come with meat?
By default, it includes egg and green onions, but you can add chicken, shrimp, or beef.
8. Can kids order sides as meals?
Yes. Items like fried rice or dumplings often serve well as kids’ meals.
9. Do the sides change seasonally?
Some seasonal sides rotate, but staples like green beans and lettuce wraps are permanent.
10. Are sauces customizable on sides?
Yes. Ask to reduce spice, remove peanuts, or serve sauce on the side.
11. Are PF Chang’s sides good for sharing?
Absolutely—many are designed for groups.
12. What sides pair best with noodles?
Crispy green beans and spring rolls balance heavier noodle dishes.
13. Can I order PF Chang’s sides for delivery?
Yes, sides are available via the PF Chang’s app and delivery platforms.
14. Do sides come in lunch specials?
Yes, certain lunch specials pair entrées with smaller side portions.
15. How much do PF Chang’s sides cost?
Prices range from $4.99 for simple veggies to $12+ for dumplings or specialty noodles.
Conclusion
PF Chang’s sides are far more than afterthoughts—they’re flavor-packed, customizable, and diverse, catering to different dietary preferences. From the crispy crunch of green beans to the comfort of fried rice, these sides balance out every entrée and elevate the dining experience.
If you’re planning your next PF Chang’s visit, don’t just focus on the mains—explore the sides menu to discover hidden gems that make the meal unforgettable.
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