When it comes to classic Asian-inspired comfort food, few dishes are as timeless as Beef with Broccoli. At P.F. Chang’s, this dish is elevated with tender flank steak, ginger-garlic aromatics, crisp green onion, and fresh steamed broccoli.
With the Dinner Special, you don’t just get the entrée—you also enjoy a starter and your choice of rice or noodles, making it a complete meal at excellent value.
In this guide, we’ll explore the price, calories, ingredients, nutrition facts, allergens, customizations, and FAQs to help you make the most of your order.
View Full: PF Chang’s Menu With Prices
Quick Overview
| Feature | Details |
|---|---|
| Menu Item | Beef with Broccoli Dinner Special |
| Price | $18.99 |
| Calories (entrée) | 430 Cal |
| Includes | Entrée + Starter + Rice/Noodles |
| Main Ingredients | Flank steak, garlic, ginger, green onion, steamed broccoli |
| Customization | Starter, Rice Choice, Add-ons, Desserts, Beverages |
| Allergens | Soy, Wheat/Gluten (cross-contact possible: milk, eggs, peanuts, tree nuts, shellfish, fish) |
What is the Beef with Broccoli Dinner Special?
The Beef with Broccoli Dinner Special is P.F. Chang’s take on a Chinese-American classic. What makes it stand out:
- Flank steak: thin-sliced and wok-tossed for tenderness
- Ginger-garlic aromatics: for depth of flavor
- Green onions: add freshness and crunch
- Steamed broccoli: crisp-tender, balancing the richness
- Custom side: white rice, brown rice, fried rice, or lo mein noodles
- Starter included: soup, salad, or spring roll
This makes it a well-rounded meal—protein, fiber, carbs, and flavor in one.
Price
| Item | Price |
|---|---|
| Beef with Broccoli Dinner Special | $18.99 |
| Premium Starter Upgrade | +$2.50 |
| Fried Rice Swap | +$2.00 |
| Lo Mein Noodles Swap | +$3.00 |
| Dessert Add-On (Sweet Treat) | +$5.00–$7.00 |
| Beverage Add-On | +$3.00–$5.00 |
Great value: entrée, side, and starter bundled for under $20.
Calories & Nutrition Facts
| Nutrient | Amount (per serving) |
|---|---|
| Calories | 430 Cal |
| Total Fat | 17g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 85mg |
| Sodium | 870mg |
| Total Carbs | 32g |
| Dietary Fiber | 4g |
| Sugars | 10g |
| Protein | 35g |
Rice/Noodle Add-Ons
Starter Add-Ons
Total meal ranges from 650–1000 calories, depending on your sides.
Ingredient Breakdown
| Component | Details |
|---|---|
| Beef | Flank steak, sliced thin |
| Garlic & Ginger | Wok-seared aromatics for flavor |
| Soy Sauce | Savory glaze base |
| Green Onion | Crisp garnish |
| Broccoli | Fresh, steamed crisp-tender |
| Rice/Noodles | Choice of base |
| Starter | Soup, salad, or spring roll |
Allergen Information
| Allergen | Contains? |
|---|---|
| Soy | Yes |
| Wheat/Gluten | Yes |
| Milk | No (possible cross-contact) |
| Egg | In fried rice, noodles, spring rolls |
| Peanuts | Cross-contact risk |
| Tree Nuts | Cross-contact risk |
| Shellfish | Possible in shared fryers |
| Fish | Possible cross-contact |
Customization Options
- Starter Choice: Hot & Sour Soup, Egg Drop Soup, Salad, Spring Roll
- Rice/Noodle Choice: White rice, brown rice, fried rice, lo mein
- Protein Boost: Add extra beef (availability varies)
- Veggie Add-On: Extra broccoli or mixed vegetables
- Sauce Control: Ask for light sauce or sauce on the side
- Desserts: Add Great Wall of Chocolate® or cheesecake
- Drinks: Add sodas, teas, or cocktails
Is It Healthy?
Yes—with smart choices.
Pros:
- Moderate calories (430 entrée-only)
- High protein (35g)
- Includes fiber-rich broccoli
Cons:
- Sodium high (870mg base)
- Calories jump with fried rice/noodles
- Sauce is soy-based (not gluten-free)
Healthy Hack: Order with brown rice + side salad + sauce on the side for a ~700 Cal balanced meal.
Frequently Asked Questions (FAQ)
1. How much is the Beef with Broccoli Dinner Special?
It’s $18.99.
2. How many calories are in it?
430 calories entrée-only; with sides, 650–1000 Cal.
3. What does it include?
Entrée + starter + rice/noodles.
4. Is it spicy?
No—it’s mild, soy-garlic flavor.
5. Is it gluten-free?
No—contains soy sauce with wheat.
6. Is it dairy-free?
Yes, but cross-contact is possible.
7. What’s the healthiest combo?
Brown rice + side salad + sauce on the side.
8. How much protein does it have?
About 35g per serving.
9. What allergens are in it?
Soy, wheat/gluten; egg if fried rice/noodles chosen.
10. Can I add extra broccoli?
Yes, request more veggies.
11. Can kids eat it?
Yes, it’s mild and kid-friendly.
12. What drinks pair best?
Green tea, soda, or light cocktails.
13. Does it come with dessert?
No, but desserts can be added.
14. Is it good for weight loss?
Yes, if ordered with lighter sides and sauce control.
15. How does it compare to Mongolian Beef?
Beef with Broccoli = lighter, veggie-rich; Mongolian Beef = sweeter, richer sauce.
16. Is it available for delivery?
Yes—via P.F. Chang’s app and delivery platforms.
Final Thoughts
The Beef with Broccoli Dinner Special is one of the healthier full-meal options at P.F. Chang’s. For under $20, you get a protein-packed entrée, fresh vegetables, a starter, and a side.
While sodium is high, you can balance it with smart choices. It’s flavorful, filling, and versatile—perfect for both lunch and dinner.
Verdict: A balanced dinner deal that satisfies both taste and nutrition goals.
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