PF Chang’s Cold Cucumber Salad Menu Price, Calories & Nutrition’s


Price: $8.79
Calories: 520 Cal

PF Chang’s Cold Cucumber Salad is a refreshing, crisp, and light appetizer or side featuring pickled cucumbers tossed with soy sauce and toasted sesame seeds. This vegetarian and plant-based dish is perfect for lunch, dinner, or as part of a catering menu.

The salad provides a cool, tangy, and savory flavor that complements any Asian-inspired meal while being quick, easy, and nutritious.

Cold Cucumber Salad

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  • Pickled Cucumbers: Crisp, slightly tangy, and refreshing.
  • Soy Sauce: Adds a savory umami flavor to the salad.
  • Toasted Sesame Seeds: Provide a nutty crunch and subtle flavor.
  • Serving Suggestions: Can be served as a starter, side salad, or light vegetarian dish.

This salad is prepared fresh to order, ensuring maximum flavor and crispness.


Nutritional Information

NutrientAmount
Calories520 Cal
Total Fat28 g
Saturated Fat4 g
Cholesterol0 mg
Sodium950 mg
Carbohydrates45 g
Sugars10 g
Protein12 g

Calories may vary depending on portion size and preparation.


Ingredients Overview

ComponentKey Ingredients
Pickled CucumbersFresh cucumbers, vinegar, salt, sugar
Soy SauceAdds savory umami flavor
Toasted Sesame SeedsRoasted seeds for crunch and nutty taste
Optional SeasoningsGarlic, chili, or sesame oil for added flavor

Prepared fresh to order for maximum crispness and flavor.


Allergen Information

AllergenPresence / Notes
Peanuts❌ Not present
Tree Nuts❌ Not present
Eggs❌ Not present
Milk❌ Not present
Fish❌ Not present
Shellfish❌ Not present
SoyPresent in soy sauce
WheatMay be present if soy sauce contains wheat

Guests with soy or wheat allergies should verify preparation before ordering.


Dietary Notes

  • Vegetarian & Vegan: Yes, fully plant-based.
  • Gluten-Free Option: Confirm soy sauce is gluten-free.
  • Low-Calorie Option: Can reduce sodium by rinsing cucumbers or limiting soy sauce.
  • Protein-Free: Light, plant-based side dish.

Serving & Customization

  • Portions: Single serving or scalable for catering events.
  • Temperature: Serve chilled for optimal refreshment.
  • Customization Options:
    • Adjust soy sauce or sesame oil levels
    • Add optional chili for spice
    • Modify pickling for desired tanginess

Perfect for refreshing sides, light meals, or vegetarian catering options.


Frequently Asked Questions (FAQs)

1. What is in PF Chang’s Cold Cucumber Salad?

Pickled cucumbers, soy sauce, and toasted sesame seeds.

2. How many calories are in one serving?

Approximately 520 calories.

3. Is the salad vegetarian?

Yes, it is fully plant-based.

4. Is it gluten-free?

Depends on the soy sauce used; request gluten-free soy sauce if needed.

5. Are peanuts or nuts included?

No, only sesame seeds are included.

6. Can it be ordered for catering?

Yes, it scales well as a light and refreshing side dish.

7. How spicy is the salad?

Mild by default; optional chili can be added for heat.

8. How should leftovers be stored?

Refrigerate in an airtight container and consume within 1–2 days.

9. Can additional vegetables be added?

Custom orders may allow extra cucumbers or other pickled vegetables.

10. Can it serve as a main course?

It is typically a side or starter, not a full entrée.

11. Is it dairy-free?

Yes, completely dairy-free.

12. Can the soy sauce be adjusted?

Yes, request less or gluten-free soy sauce.

13. How is the dish prepared?

Cucumbers are pickled, then tossed with soy sauce and sesame seeds.

14. Are sesame seeds optional?

Yes, they can be removed for dietary preference.

15. Is this salad suitable for children?

Yes, mild, refreshing, and flavorful.


Final Thoughts

PF Chang’s Cold Cucumber Salad is a refreshing, crisp, and savory dish ideal for vegetarians, light meal seekers, and catering menus. Its pickled cucumbers, savory soy, and nutty sesame seeds deliver a balanced flavor and satisfying crunch.

Customizable options for spice, gluten-free, or extra vegetables make it a versatile choice for individual diners or large events.