PF Chang’s Gluten-Free Singapore Street Noodles Menu Price, Calories & Nutrition’s

Gluten-Free Singapore Street Noodles Price: $20.49
Calories: 1,220 Cal

PF Chang’s Gluten-Free Singapore Street Noodles is a vibrant and flavorful dish made with thin rice noodles, light curry sauce, chicken, shrimp, onion, and julienned vegetables. This gluten-free option provides a delicious balance of savory, sweet, and spicy flavors with tender pieces of protein and crisp vegetables. A true street-food-inspired dish, perfect for those with gluten sensitivities or anyone who loves rich, hearty noodles.

In this post, we’ll cover everything you need to know about Gluten-Free Singapore Street Noodles, including price, calories, nutrition facts, ingredients, allergens, customization options, and best pairings. Plus, we’ve included a detailed FAQ section to help you make the best choice when ordering this dish.

Gluten-Free Singapore Street Noodles

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Nutritional Information

Here’s the breakdown of PF Chang’s Gluten-Free Singapore Street Noodles (entrée portion without rice or additional toppings):

NutrientAmount
Calories1,220 Cal
Total Fat58 g
Saturated Fat9 g
Cholesterol155 mg
Sodium1,760 mg
Total Carbohydrates137 g
Dietary Fiber6 g
Sugars13 g
Protein48 g

Note: The calorie count may vary depending on the choice of protein and any additional toppings or modifications.


Ingredients in PF Chang’s Gluten-Free Singapore Street Noodles

IngredientDetails
Rice NoodlesSoft, thin noodles that absorb the flavors of the curry sauce
Curry SauceA light and fragrant sauce made with spices and tamari soy sauce for a gluten-free option
ChickenTender, wok-seared Chicken for a protein-packed addition
ShrimpJuicy Shrimp to enhance the flavor of the dish
OnionAdds sweetness and crunch to balance the flavors
Julienned VegetablesA mix of carrots, zucchini, and other vegetables for added texture and nutrition
Tamari Soy SauceGluten-free soy sauce used to ensure the dish remains gluten-free

Is PF Chang’s Gluten-Free Singapore Street Noodles Vegetarian or Vegan?

  • Vegetarian: No, it contains chicken and shrimp. However, you can request a vegetarian version by substituting tofu for the proteins.
  • Vegan: No, it contains chicken and shrimp. For a vegan version, request tofu and ensure that the sauce is made with tamari soy sauce instead of fish sauce.

For vegetarians, tofu makes an excellent protein substitute. For vegans, make sure to request a vegan-friendly modification to ensure there are no hidden animal ingredients.


Gluten-Free Options

This dish is gluten-free by default, as it is made with tamari soy sauce (a gluten-free alternative to regular soy sauce) and rice noodles, which are naturally gluten-free. Be sure to double-check that tamari is used in your order, especially if other sauces are involved.

OptionGluten-Free Availability
Regular Singapore Street Noodles Contains gluten
Gluten-Free Singapore Street Noodles Made with tamari (gluten-free soy sauce)

Allergen Information

Here’s the allergen profile for Gluten-Free Singapore Street Noodles:

AllergenContains?
Milk
Eggs✅ (egg used in the stir-fry)
Fish❌ (unless fish sauce is added)
Shellfish✅ (shrimp used in the dish)
Tree Nuts
Peanuts
Soy✅ (tamari soy sauce used)
Wheat❌ (contains no wheat, as it uses tamari)

Customization Options

PF Chang’s offers a variety of customization options for Gluten-Free Singapore Street Noodles:

  • Size Choice: Available in lunch portion or full entrée size.
  • Protein Choice: Choose tofu, chicken, shrimp, or beef as your protein.
  • Extra Vegetables: Add extra snow peas, mushrooms, or spinach to increase the fiber and nutrients in your dish.
  • No Egg: For a vegan version, ask for no egg in the stir-fry.
  • Extra Spice: Request extra sriracha or chili flakes if you prefer more heat.

Calories with Protein Options

Here’s how the calorie count changes depending on your choice of protein:

Protein OptionAdditional CaloriesTotal with Singapore Street Noodles
Tofu+120~1,340 Cal
Chicken+190~1,410 Cal
Shrimp+150~1,370 Cal
Beef+230~1,450 Cal

Top 10 Pairings from PF Chang’s Menu

Here are the best pairings for Gluten-Free Singapore Street Noodles:

Menu ItemWhy It Works
Chang’s Lettuce WrapsLight and fresh, balances the rich curry flavors of the noodles
EdamameProtein-packed snack to complement the noodles
Hot & Sour SoupA tangy contrast to the richness of the curry sauce
Egg Drop SoupA comforting soup to start off the meal
Crispy Green BeansCrunchy side to contrast the tender noodles
Mongolian BeefSavory beef to complement the flavors of the noodles
Fried RiceA rice-based side that complements the noodles
Lo MeinSoft noodles to complement the crispy texture of the street noodles
Banana Spring RollsSweet dessert to balance the spiciness
Asian Pear MojitoRefreshing drink to balance the richness of the dish

Why Choose Gluten-Free Singapore Street Noodles?

  1. Authentic street-food flavor with a mild curry sauce that brings the dish together.
  2. Customizable protein options like tofu, chicken, shrimp, and beef.
  3. Gluten-free by default, made with tamari soy sauce and rice noodles.
  4. High in protein (48g per serving) from shrimp and chicken.
  5. Rich in vegetables like onion, carrots, and zucchini, making it a hearty and nutritious dish.

Expert Tips to Make It Healthier

  • Choose brown rice for added fiber and nutrients.
  • Ask for light soy sauce or sauce on the side to reduce sodium and sugar intake.
  • Add extra vegetables like mushrooms and spinach to boost the meal’s fiber and nutrients.
  • Skip fried rice to reduce calories and fat.

Frequently Asked Questions (FAQs)

1. How many calories are in PF Chang’s Gluten-Free Singapore Street Noodles?

The Gluten-Free Singapore Street Noodles contains 1,220 calories per serving.

2. Is this dish gluten-free?

Yes, it’s gluten-free because it’s made with tamari soy sauce and rice noodles.

3. Can I customize the protein in this dish?

Yes, you can choose from tofu, chicken, shrimp, or beef as your protein.

4. Does it contain dairy?

No, it is dairy-free.

5. How much protein is in the Gluten-Free Singapore Street Noodles?

It contains around 48 grams of protein from the shrimp and chicken.

6. Can I make it spicier?

Yes, you can request extra sriracha or chili flakes for additional heat.

7. What’s the price of the Gluten-Free Singapore Street Noodles?

It’s priced at $20.49 per serving.

8. How much sodium is in this dish?

This dish contains around 1,760 mg of sodium, which is relatively high.

9. What rice options come with this dish?

You can choose from steamed white rice, brown rice, or fried rice.

10. Can I add extra vegetables?

Yes, you can add extra snap peas, mushrooms, or zucchini.

11. Can I have the sauce on the side?

Yes, you can ask for the sauce on the side or light sauce.

12. What drink pairs well with this dish?

Iced tea, sake, or a refreshing cucumber mojito are great choices.

13. Is it a good option for kids?

It’s a mild dish and suitable for kids, but you can ask for milder spice for younger diners.

14. How is the dish prepared?

The rice noodles are wok-tossed with chicken, shrimp, and vegetables in a light curry sauce.

15. Can I have the egg removed to make it vegan?

Yes, you can request no egg and choose tofu as your protein for a vegan version.


Final Thoughts

PF Chang’s Gluten-Free Singapore Street Noodles offers a perfect balance of sweet, savory, and spicy flavors. At $20.49 and 48g of protein, it’s a satisfying meal that’s ideal for anyone with gluten sensitivities or those simply craving rich, flavorful noodles.

With customization options for protein, rice, and spice level, this dish is perfect as a main entrée or side. Whether you prefer tofu, chicken, or shrimp, Gluten-Free Singapore Street Noodles is a must-try at PF Chang’s.