PF Chang’s Kung Pao Beef Menu Price, Calories & Nutrition’s

Kung Pao Beef Price: $21.99
Calories: ~900 Cal

PF Chang’s Kung Pao Beef is a bold and spicy entrée that brings the Sichuan-inspired flavors straight to your plate. Featuring wok-seared beef, green onions, celery, crunchy peanuts, and red chili peppers, this dish is coated in a fiery Sichuan chili sauce that balances heat, nuttiness, and umami.

If you’re looking for details on the price, calories, ingredients, allergens, nutrition facts, and customization options, this in-depth guide covers it all.

Kung Pao Beef

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Nutritional Information

Here’s the complete nutrition breakdown for one serving of PF Chang’s Kung Pao Beef (entrée portion without rice):

NutrientAmount
Calories900 Cal
Total Fat35 g
Saturated Fat9 g
Cholesterol95 mg
Sodium1,920 mg
Total Carbohydrates57 g
Dietary Fiber7 g
Sugars20 g
Protein44 g

Note: Calories and nutrient values may vary slightly depending on rice or noodle choice.


Ingredients in PF Chang’s Kung Pao Beef

IngredientDetails
Flank SteakThinly sliced wok-fired beef
Sichuan Chili SauceSpicy, savory, and tangy base
PeanutsCrunchy and nutty contrast
Green OnionsAdds sharp freshness
CeleryCrunchy texture and balance
Red Chili PeppersBrings bold heat
Garlic & AromaticsDepth of flavor

Is PF Chang’s Kung Pao Beef Vegetarian or Vegan?

  • Vegetarian: No, it contains beef.
  • Vegan: No, due to beef and soy-based sauce.

For a vegetarian alternative, you can order Kung Pao Chicken Tofu (available at select locations).


Gluten-Free Options

The standard Kung Pao Beef is not gluten-free due to soy sauce. However, PF Chang’s offers a gluten-sensitive menu at some locations, which may allow modifications:

OptionGluten-Free Availability
Regular Kung Pao Beef No
Modified (with tamari) Sometimes

Allergen Information

Here’s the allergen chart for Kung Pao Beef:

AllergenContains?
Milk
Eggs
Fish
Shellfish
Tree Nuts
Peanuts
Soy
Wheat

Customization Options

PF Chang’s allows you to customize Kung Pao Beef to your preferences:

  • Size Choice: Entrée or lunch portion.
  • Rice Choice: White rice, brown rice, or fried rice.
  • Noodle Swap: Try with lo mein noodles.
  • Extra Veggies: Add bell peppers, mushrooms, or broccoli.
  • Adjust Heat Level: Ask for more or fewer chili peppers.
  • Sauce on the Side: Helps reduce sodium.

Calories with Rice Options

Adding rice changes the calorie count:

Rice OptionAdditional CaloriesTotal with Kung Pao Beef
Steamed White Rice+320~1,040 Cal
Brown Rice+350~1,070 Cal
Fried Rice+520~1,240 Cal

Top 10 Pairings from PF Chang’s Menu

Kung Pao Beef pairs well with several appetizers, sides, and desserts. Here are the top 10:

Menu ItemWhy It Pairs Well
Chang’s Lettuce WrapsFresh, cool balance to spice
Pork DumplingsSavory and filling
Hot & Sour SoupTangy complement
Egg Drop SoupLighter soup option
Crispy Green BeansCrunchy contrast
Mongolian BeefA double-beef combo for hearty meals
Fried RiceClassic pairing
Kung Pao ChickenPerfect for a spicy sampler
Banana Spring RollsSweet, cooling finish
Asian Pear MojitoRefreshing drink pairing

Why Choose Kung Pao Beef?

  1. A spicy entrée for those who love bold flavors.
  2. High-protein meal with wok-fired beef.
  3. Includes vegetables and peanuts for texture.
  4. Customizable heat level and sides.
  5. Great for those who want a Sichuan-style dish.

Expert Tips to Make It Healthier

  • Choose brown rice for added fiber.
  • Ask for sauce on the side to cut sodium.
  • Add extra vegetables to boost nutrients.
  • Skip or share dessert for calorie balance.

Frequently Asked Questions (FAQs)

1. How many calories are in PF Chang’s Kung Pao Beef?

About 900 calories without rice; with rice, it ranges from 1,040–1,240 calories.

2. Is Kung Pao Beef at PF Chang’s very spicy?

Yes, it has a moderate to high spice level from Sichuan chili sauce and peppers.

3. What kind of beef is used?

They use flank steak, thinly sliced and stir-fried.

4. Does Kung Pao Beef contain peanuts?

Yes, it includes whole peanuts for crunch and flavor.

5. Is Kung Pao Beef gluten-free?

No, but a gluten-sensitive version may be possible with tamari.

6. Does it contain dairy?

No, it’s dairy-free.

7. How much protein is in Kung Pao Beef?

About 44 grams of protein per entrée.

8. Can I get it as a lunch special?

Yes, lunch bowls are offered at select PF Chang’s locations.

9. Can I adjust the spice level?

Yes, you can request milder or spicier preparation.

10. How much sodium does it have?

About 1,920 mg per entrée, which is high.

11. Is Kung Pao Beef keto-friendly?

No, since it contains 57g of carbs. You can lower carbs by skipping rice and sauce.

12. Is it kid-friendly?

Probably not—the dish is spicy and may be too hot for children.

13. How much does it cost?

The average price is around $17.29, depending on location.

14. What dessert goes well with it?

Banana Spring Rolls or The Great Wall of Chocolate balance the heat.

15. What drink pairs best with Kung Pao Beef?

A refreshing mojito, iced tea, or Asian pear cocktail balances the spice.

16. What vegetables are in Kung Pao Beef?

It includes celery, green onions, and chili peppers, but you can add extras.


Final Thoughts

PF Chang’s Kung Pao Beef is a bold, fiery entrée packed with Sichuan chili flavor, crunchy peanuts, and tender beef. With around 720 calories per serving, it’s a satisfying option for spice lovers who want something flavorful and customizable.

While it’s not gluten-free by default, modifications may be available. Perfect for adventurous eaters, Kung Pao Beef stands out as one of the most exciting dishes on PF Chang’s menu.