PF Chang’s Pad Thai Menu Price, Calories & Nutrition’s

Pad Thai Price: $19.49
Calories: ~1320 Cal

PF Chang’s Pad Thai is a vibrant and flavorful noodle dish that offers a classic rice noodle stir-fry, wok-tossed with egg, tofu, and topped with green onions, peanuts, cilantro, and bean sprouts. This dish is a great choice for anyone craving the perfect balance of savory, tangy, and sweet flavors. It’s a favorite among both vegetarians and those looking for a light, satisfying noodle dish.

In this post, we’ll cover everything you need to know about PF Chang’s Pad Thai, including price, calories, nutrition facts, allergens, ingredients, customization options, and the best pairings. Plus, we’ll answer your top FAQs to ensure you make the best dining decision.

Pad Thai

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Nutritional Information

Here’s the breakdown of PF Chang’s Pad Thai (entrée portion without protein):

NutrientAmount
Calories1320 Cal
Total Fat35 g
Saturated Fat5 g
Cholesterol60 mg
Sodium1,100 mg
Total Carbohydrates96 g
Dietary Fiber4 g
Sugars16 g
Protein20 g

Note: Nutritional values may vary depending on protein choice and any additional toppings.


Ingredients in PF Chang’s Pad Thai

IngredientDetails
Rice NoodlesSoft, chewy noodles that soak up all the sauce
TofuProtein-rich Tofu, lightly stir-fried for texture
Green OnionAdds mild, fresh flavor and crispness
PeanutsCrunchy and savory topping for added texture
CilantroFresh garnish that adds a citrusy note
Bean SproutsProvides crunch and freshness to the dish
Pad Thai SauceA tangy, sweet-savory sauce made from tamarind, fish sauce, sugar, and lime

Is PF Chang’s Pad Thai Vegetarian or Vegan?

  • Vegetarian: Yes, fully vegetarian if you choose tofu as your protein.
  • Vegan: It’s vegetarian by default but may contain fish sauce in the Pad Thai sauce. You can request a vegan modification by replacing the fish sauce with soy sauce or tamari and choosing tofu as your protein.

For a completely plant-based version, tofu is the best protein choice.


Gluten-Free Options

PF Chang’s Pad Thai is not gluten-free by default because of the soy sauce and noodles (which may contain gluten). However, tamari (gluten-free soy sauce) is available at some locations, so you can request a gluten-free version.

OptionGluten-Free Availability
Regular Pad Thai Contains gluten
Modified (Tamari substitution) Sometimes available

Allergen Information

Here’s the allergen profile for Pad Thai:

AllergenContains?
Milk
Eggs✅ (Pad Thai sauce and noodles may contain eggs)
Fish✅ (Fish sauce in Pad Thai sauce)
Shellfish
Tree Nuts✅ (Peanuts)
Peanuts
Soy✅ (Soy sauce, tofu)
Wheat✅ (Noodles, soy sauce)

Customization Options

You can customize your Pad Thai based on your dietary preferences:

  • Size Choice: Available as a lunch portion or full entrée size.
  • Protein Choice: Choose from tofu, chicken, shrimp, or beef for your protein.
  • Rice Noodles or Rice: If you prefer rice, ask for steamed rice or fried rice instead of noodles.
  • No Fish Sauce: Request tamari soy sauce for a gluten-free and vegan option.
  • Extra Vegetables: Add extra snap peas, mushrooms, or zucchini to boost the veggie content.
  • Extra Heat: Ask for extra sriracha or chili flakes if you like it spicier.

Calories with Rice Options

Here’s how adding rice impacts the calorie count:

Rice OptionAdditional CaloriesTotal with Pad Thai
Steamed White Rice+320~1,100 Cal
Brown Rice+350~1,130 Cal
Fried Rice+520~1,300 Cal

Top 10 Pairings from PF Chang’s Menu

Pair the Pad Thai with these best menu items for a complete meal:

Menu ItemWhy It Works
Chang’s Lettuce WrapsLight and refreshing, balances the richness of Pad Thai
Vegetable DumplingsCrispy contrast to the soft noodles
Hot & Sour SoupTangy contrast that complements the sweet-savory Pad Thai
Egg Drop SoupMild and soothing, a perfect counterpart to the Pad Thai’s richness
Crispy Green BeansA crispy side to balance the softness of the noodles
Mongolian BeefRich, savory beef for a hearty meal
Fried RiceA classic pairing for noodle dishes
Lo MeinSoft noodles to complement the Pad Thai’s texture
Banana Spring RollsSweet, crispy finish for a complete meal
Asian Pear MojitoRefreshing drink to balance the heat and richness

Why Choose Pad Thai?

  1. Sweet, tangy, and savory—a classic dish with bold flavors.
  2. Customizable with your choice of protein: tofu, chicken, shrimp, or beef.
  3. Vegetarian and vegan options are available (with customization).
  4. High in protein (20g per serving) when customized with tofu or meat.
  5. A satisfying comfort food for noodle lovers, packed with vegetables and flavor.

Expert Tips to Make It Healthier

  • Opt for brown rice for more fiber and nutrients.
  • Request light sauce to reduce sodium.
  • Add extra vegetables to increase the fiber and vitamins.
  • Skip fried rice to lower calories and fat.

Frequently Asked Questions (FAQs)

1. How many calories are in PF Chang’s Pad Thai?

The Pad Thai has approximately 1320 calories per serving.

2. What protein options are available for Pad Thai?

You can choose tofu, chicken, shrimp, or beef.

3. Is Pad Thai vegan?

It’s vegetarian by default, but you can ask for vegan modifications (substitute fish sauce with tamari).

4. Is Pad Thai gluten-free?

It is not gluten-free by default, but you can request tamari for gluten-free soy sauce.

5. Does Pad Thai contain dairy?

No, it is dairy-free.

6. How much protein is in Pad Thai?

20 grams of protein, depending on the protein you select.

7. Can I make it spicier?

Yes, ask for extra sriracha or chili flakes for added heat.

8. How much sodium is in Pad Thai?

The dish contains about 1,100 mg of sodium.

9. What is the price of Pad Thai?

It’s $17.99 per serving.

10. What type of noodles are used in Pad Thai?

The dish uses rice noodles, which are soft and chewy.

11. Can I substitute noodles for rice?

Yes, you can opt for steamed rice or fried rice instead of noodles.

12. Is Pad Thai suitable for kids?

Yes, it’s a mild dish that is generally kid-friendly, but you can adjust the spice level.

13. What drink pairs best with Pad Thai?

Iced tea, sake, or a Mojito complements the flavors well.

14. Can I get extra vegetables in Pad Thai?

Yes, you can request extra snap peas, zucchini, or mushrooms.

15. What dessert pairs well with Pad Thai?

Banana Spring Rolls or The Great Wall of Chocolate are perfect sweet endings.


Final Thoughts

PF Chang’s Pad Thai is a vibrant, customizable noodle dish that delivers the perfect balance of sweet, savory, and tangy flavors. At $19.49 and 1320 calories, it’s a satisfying entrée with 20g of protein (when paired with tofu or meat) and plenty of vegetables like carrots, bean sprouts, and cabbage.

Whether you’re vegetarian, vegan, or just craving a noodle dish, Pad Thai is a fantastic option at PF Chang’s.