Pad Thai Price: $19.49
Calories: ~1320 Cal
PF Chang’s Pad Thai is a vibrant and flavorful noodle dish that offers a classic rice noodle stir-fry, wok-tossed with egg, tofu, and topped with green onions, peanuts, cilantro, and bean sprouts. This dish is a great choice for anyone craving the perfect balance of savory, tangy, and sweet flavors. It’s a favorite among both vegetarians and those looking for a light, satisfying noodle dish.
In this post, we’ll cover everything you need to know about PF Chang’s Pad Thai, including price, calories, nutrition facts, allergens, ingredients, customization options, and the best pairings. Plus, we’ll answer your top FAQs to ensure you make the best dining decision.

View Full: PF Chang’s Menu With Prices
Nutritional Information
Here’s the breakdown of PF Chang’s Pad Thai (entrée portion without protein):
| Nutrient | Amount |
|---|---|
| Calories | 1320 Cal |
| Total Fat | 35 g |
| Saturated Fat | 5 g |
| Cholesterol | 60 mg |
| Sodium | 1,100 mg |
| Total Carbohydrates | 96 g |
| Dietary Fiber | 4 g |
| Sugars | 16 g |
| Protein | 20 g |
Note: Nutritional values may vary depending on protein choice and any additional toppings.
Ingredients in PF Chang’s Pad Thai
| Ingredient | Details |
|---|---|
| Rice Noodles | Soft, chewy noodles that soak up all the sauce |
| Tofu | Protein-rich Tofu, lightly stir-fried for texture |
| Green Onion | Adds mild, fresh flavor and crispness |
| Peanuts | Crunchy and savory topping for added texture |
| Cilantro | Fresh garnish that adds a citrusy note |
| Bean Sprouts | Provides crunch and freshness to the dish |
| Pad Thai Sauce | A tangy, sweet-savory sauce made from tamarind, fish sauce, sugar, and lime |
Is PF Chang’s Pad Thai Vegetarian or Vegan?
- Vegetarian: Yes, fully vegetarian if you choose tofu as your protein.
- Vegan: It’s vegetarian by default but may contain fish sauce in the Pad Thai sauce. You can request a vegan modification by replacing the fish sauce with soy sauce or tamari and choosing tofu as your protein.
For a completely plant-based version, tofu is the best protein choice.
Gluten-Free Options
PF Chang’s Pad Thai is not gluten-free by default because of the soy sauce and noodles (which may contain gluten). However, tamari (gluten-free soy sauce) is available at some locations, so you can request a gluten-free version.
| Option | Gluten-Free Availability |
|---|---|
| Regular Pad Thai | Contains gluten |
| Modified (Tamari substitution) | Sometimes available |
Allergen Information
Here’s the allergen profile for Pad Thai:
| Allergen | Contains? |
|---|---|
| Milk | ❌ |
| Eggs | ✅ (Pad Thai sauce and noodles may contain eggs) |
| Fish | ✅ (Fish sauce in Pad Thai sauce) |
| Shellfish | ❌ |
| Tree Nuts | ✅ (Peanuts) |
| Peanuts | ✅ |
| Soy | ✅ (Soy sauce, tofu) |
| Wheat | ✅ (Noodles, soy sauce) |
Customization Options
You can customize your Pad Thai based on your dietary preferences:
- Size Choice: Available as a lunch portion or full entrée size.
- Protein Choice: Choose from tofu, chicken, shrimp, or beef for your protein.
- Rice Noodles or Rice: If you prefer rice, ask for steamed rice or fried rice instead of noodles.
- No Fish Sauce: Request tamari soy sauce for a gluten-free and vegan option.
- Extra Vegetables: Add extra snap peas, mushrooms, or zucchini to boost the veggie content.
- Extra Heat: Ask for extra sriracha or chili flakes if you like it spicier.
Calories with Rice Options
Here’s how adding rice impacts the calorie count:
| Rice Option | Additional Calories | Total with Pad Thai |
|---|---|---|
| Steamed White Rice | +320 | ~1,100 Cal |
| Brown Rice | +350 | ~1,130 Cal |
| Fried Rice | +520 | ~1,300 Cal |
Top 10 Pairings from PF Chang’s Menu
Pair the Pad Thai with these best menu items for a complete meal:
| Menu Item | Why It Works |
|---|---|
| Chang’s Lettuce Wraps | Light and refreshing, balances the richness of Pad Thai |
| Vegetable Dumplings | Crispy contrast to the soft noodles |
| Hot & Sour Soup | Tangy contrast that complements the sweet-savory Pad Thai |
| Egg Drop Soup | Mild and soothing, a perfect counterpart to the Pad Thai’s richness |
| Crispy Green Beans | A crispy side to balance the softness of the noodles |
| Mongolian Beef | Rich, savory beef for a hearty meal |
| Fried Rice | A classic pairing for noodle dishes |
| Lo Mein | Soft noodles to complement the Pad Thai’s texture |
| Banana Spring Rolls | Sweet, crispy finish for a complete meal |
| Asian Pear Mojito | Refreshing drink to balance the heat and richness |
Why Choose Pad Thai?
- Sweet, tangy, and savory—a classic dish with bold flavors.
- Customizable with your choice of protein: tofu, chicken, shrimp, or beef.
- Vegetarian and vegan options are available (with customization).
- High in protein (20g per serving) when customized with tofu or meat.
- A satisfying comfort food for noodle lovers, packed with vegetables and flavor.
Expert Tips to Make It Healthier
- Opt for brown rice for more fiber and nutrients.
- Request light sauce to reduce sodium.
- Add extra vegetables to increase the fiber and vitamins.
- Skip fried rice to lower calories and fat.
Frequently Asked Questions (FAQs)
1. How many calories are in PF Chang’s Pad Thai?
The Pad Thai has approximately 1320 calories per serving.
2. What protein options are available for Pad Thai?
You can choose tofu, chicken, shrimp, or beef.
3. Is Pad Thai vegan?
It’s vegetarian by default, but you can ask for vegan modifications (substitute fish sauce with tamari).
4. Is Pad Thai gluten-free?
It is not gluten-free by default, but you can request tamari for gluten-free soy sauce.
5. Does Pad Thai contain dairy?
No, it is dairy-free.
6. How much protein is in Pad Thai?
20 grams of protein, depending on the protein you select.
7. Can I make it spicier?
Yes, ask for extra sriracha or chili flakes for added heat.
8. How much sodium is in Pad Thai?
The dish contains about 1,100 mg of sodium.
9. What is the price of Pad Thai?
It’s $17.99 per serving.
10. What type of noodles are used in Pad Thai?
The dish uses rice noodles, which are soft and chewy.
11. Can I substitute noodles for rice?
Yes, you can opt for steamed rice or fried rice instead of noodles.
12. Is Pad Thai suitable for kids?
Yes, it’s a mild dish that is generally kid-friendly, but you can adjust the spice level.
13. What drink pairs best with Pad Thai?
Iced tea, sake, or a Mojito complements the flavors well.
14. Can I get extra vegetables in Pad Thai?
Yes, you can request extra snap peas, zucchini, or mushrooms.
15. What dessert pairs well with Pad Thai?
Banana Spring Rolls or The Great Wall of Chocolate are perfect sweet endings.
Final Thoughts
PF Chang’s Pad Thai is a vibrant, customizable noodle dish that delivers the perfect balance of sweet, savory, and tangy flavors. At $19.49 and 1320 calories, it’s a satisfying entrée with 20g of protein (when paired with tofu or meat) and plenty of vegetables like carrots, bean sprouts, and cabbage.
Whether you’re vegetarian, vegan, or just craving a noodle dish, Pad Thai is a fantastic option at PF Chang’s.

















