P.F. Chang’s Teriyaki Beef Dinner Special Menu Price, Calories & Nutrition’s

If you love the sweet-savory balance of teriyaki flavors but want the richness of tender beef, the P.F. Chang’s Teriyaki Beef Dinner Special is the perfect choice. With juicy slices of beef, wok-tossed in a sweet and tangy teriyaki sauce, enhanced by fresh pineapple, onions, and sesame seeds, this entrée delivers both comfort and bold flavor.

What makes this dish even more appealing is that it comes as a Dinner Special, which means it includes your choice of starter and either rice or noodles—a full meal at an attractive price point.

This guide breaks down the price, calories, nutrition facts, allergens, ingredients, customizations, and FAQs so you can enjoy the dish your way while making smart dining choices.

Teriyaki Beef Dinner Special

View Full: PF Chang’s Menu With Prices


Quick Overview

FeatureDetails
Menu ItemTeriyaki Beef Dinner Special
Price$18.99
Calories (entrée)510 Cal
IncludesBeef entrée + starter + rice/noodles
Main FlavorsSweet & tangy teriyaki with pineapple & sesame
CustomizationStarter choice, rice/noodles, add-ons, beverages, dessert
AllergensSoy, Wheat/Gluten, Sesame (cross-contact: egg, milk, peanuts, shellfish, fish, tree nuts)

What is the Teriyaki Beef Dinner Special?

The Teriyaki Beef Dinner Special is one of the most balanced and flavorful meals at P.F. Chang’s. It blends:

  • Tender beef slices, wok-seared for caramelization
  • Sweet & tangy teriyaki sauce, made with soy, sugar, garlic, and rice vinegar
  • Fresh pineapple chunks for natural sweetness and acidity
  • Onions & sesame seeds for aroma and crunch
  • Choice of base: rice (white, brown, fried) or lo mein noodles
  • Starter: Hot & Sour Soup, Egg Drop Soup, Salad, or Spring Roll

This bundled special provides a complete dining experience with entrée, side, and appetizer included.


Price

ItemPrice
Teriyaki Beef Dinner Special$18.99
Upgrade Premium Starter+$2.50
Swap to Fried Rice+$2.00
Swap to Lo Mein Noodles+$3.00
Dessert Add-On (Sweet Treat)+$5.00–$7.00
Beverage Add-On+$3.00–$5.00

Excellent value since it bundles a protein-packed entrée with a starter and side.


Calories & Nutrition Facts

NutrientAmount
Calories510 Cal
Total Fat20g
Saturated Fat5g
Trans Fat0g
Cholesterol95mg
Sodium980mg
Total Carbs38g
Dietary Fiber3g
Sugars16g
Protein37g

Add-On Calories

ChoiceCalories Added
White Rice+200
Brown Rice+220
Fried Rice+330
Lo Mein Noodles+380
Hot & Sour Soup+110
Egg Drop Soup+90
Salad+140
Spring Roll (1 pc)+190

Depending on your selections, the full meal ranges 700–1100 calories.


Ingredient Breakdown

ComponentDetails
BeefThin-sliced flank steak, wok-seared
Teriyaki SauceSoy-based glaze with garlic, ginger, sugar, sesame oil
PineappleFresh chunks for sweetness
OnionsStir-fried for flavor depth
Sesame SeedsNutty crunch garnish
StarterSoup, salad, or spring roll
BaseRice or noodles

Allergen Information

AllergenContains?
Soy Yes
Wheat/Gluten Yes
Sesame Yes
Egg In noodles/fried rice/spring roll
Milk Possible cross-contact
Peanuts Possible cross-contact
Tree Nuts Possible cross-contact
Shellfish/FishCross-contact risk

P.F. Chang’s kitchens handle all major FDA allergens—always disclose sensitivities.


Customization Options

  • Starter: Hot & Sour Soup, Egg Drop Soup, Side Salad, or Spring Roll
  • Base Choice: White Rice, Brown Rice, Fried Rice, or Lo Mein
  • Sauce Control: Ask for light sauce or sauce on the side
  • Extra Protein: Double beef portion available at some locations
  • Extra Veggies: Add more broccoli, onions, or steamed vegetables
  • Desserts: Great Wall of Chocolate®, Cheesecake, Banana Spring Rolls
  • Drinks: Asian teas, sodas, cocktails

Is It Healthy?

Yes—with modifications.

Pros:

  • Moderate calories (510 entrée only)
  • High protein (37g)
  • Pineapple + onion add natural antioxidants and fiber

Cons:

  • Sodium is high (980mg)
  • Sugars from teriyaki sauce (16g)
  • Calories climb if paired with fried rice + spring roll

Healthy Hack: Order with brown rice + side salad + light sauce for ~750 Cal balanced meal.


Frequently Asked Questions (FAQ)

1. How much is the Teriyaki Beef Dinner Special?

It’s $18.99.

2. How many calories are in it?

510 calories entrée-only; full meal is 700–1100 Cal.

3. What does it include?

Entrée + starter + rice/noodles.

4. Is it spicy?

No, it’s sweet & tangy teriyaki, not spicy.

5. Is it gluten-free?

No—contains soy sauce with wheat.

6. Is it dairy-free?

Yes, but cross-contact possible.

7. What’s the healthiest combo?

Brown rice + salad + sauce on the side.

8. How much protein does it have?

About 37g.

9. What allergens are in it?

Soy, wheat, sesame. Possible egg, milk, peanuts, shellfish via cross-contact.

10. Can I add extra beef?

Yes—double protein may be available.

11. Can I add more veggies?

Yes—request extra broccoli or onions.

12. Is it kid-friendly?

Yes, mild teriyaki flavor is popular with kids.

13. Does it come with dessert?

No, but desserts can be added.

14. Is it available for delivery?

Yes—via P.F. Chang’s app and delivery partners.

15. How does it compare to Teriyaki Chicken?

Beef version is richer, higher protein; chicken version is leaner, lower calorie.

16. Is it good for weight loss?

Yes, if paired with lighter sides and sauce control.


Final Thoughts

The Teriyaki Beef Dinner Special is a flavorful, complete meal that balances savory teriyaki glaze, fresh pineapple, and tender beef. At $18.99, it’s a solid value since it includes a starter and side.

While sodium and sugar are on the higher side, smart choices (brown rice, salad, light sauce) keep it balanced. It’s one of the best options for fans of sweet-savory flavors.

Verdict: A satisfying, customizable meal worth trying at least once.